Blogs

Nutrition and recovery: what to consider
Some important advice in time for National Fitness Day
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Zoggs’ Learn to Swim kit bag essentials
Top swimming aids to develop water confidence this summer!
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Essential Tips and Techniques for the Gym
We share advice on how to get the most out of your workout
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Ultimate 5-day workout plan
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7-day easy meal plan
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Setting SMART New Year's resolutions
Kick off 2024 in the best way by thinking about your goals
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Nurturing your Mental Health
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Drowning Prevention Swimming Lessons
It's Drowning Prevention Week from 19th – 26th June 2021. Hear from our students and teachers on the value of swimming lessons
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Staycation Destination!
Have a brilliant summer with Places Leisure! Learn about what's going on at our centres and make the most of your staycation
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Swimming pool water inactivates COVID-19 in 30 seconds
Places Leisure takes part in major study
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Fitness fun with FunkFit!
Find out more about our new partnership with the funk-focused workout class
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