Training like a pro
Work hard, play hard!Read more
Places Pointer: Gut Health
Getting to grips with the gutRead more
Swimming for physical health
The physical benefits of swimmingRead more
What we have to offerRead more
Places Pointer: Improving your NEAT
Small changes, big resultsRead more
Places Pointer: Sleep Hygiene
The importance of sleep hygiene and how to improve it!Read more
One of our resident swimming gurus!Read more
Cool off together with a family swim!
Fun for all the familyRead more
Places Pointer: Journaling
Why journaling is more powerful than you might thinkRead more
Meet the Lido Ladies
Two ladies embracing outdoor swimmingRead more
Places Pointer: 3 benefits of breathing exercises
Take a deep breathRead more
Why you should try tennis
Exploring the health benefits of tennisRead more
Women in Sport
Inspiring the next generationRead more
What is it? Who can do it? And, why you should give it a go!Read more
Places Pointer: Reducing friction
What's slowing you down?Read more
Just Swim with Places Leisure
Swim with us!Read more
Exercise and Mental Health
The benefits of exercise...Read more
Stress and how to manage it
We've got you!Read more
The importance of standing
Why is standing so crucial?Read more
Clip n' Climb at Places Leisure
Combine fitness with fun!Read more
February drop-off – Our top tips to stay motivated
It can be hard keeping up that initial fitness burstRead more
Training for a marathon
Our top tips on creating your marathon training planRead more
Obesity and exercise
We mark National Obesity Awareness Week in our latest blogRead more
Setting SMART New Year's resolutions
Kick off 2022 in the best way by thinking about your goalsRead more
The more, the merrier!
Read about the benefits of working out with friendsRead more
Be active together and make fitness a family pursuit!
Four free juniors on Premium adult membershipsRead more
Nurturing your mental healthRead more
Hit the reset button!
Try something new.Read more
The importance of swimming lessons in drowning prevention
It's Drowning Prevention Week from 19th – 26th June 2021. Hear from our students and teachers on the value of swimming lessonsRead more
Make us your staycation destination!
Have a brilliant summer with Places Leisure! Learn about what's going on at our centres and make the most of your staycationRead more
International Learn to Swim Week 2021
It's never too late to learn to swim!Read more
Swimming pool water inactivates COVID-19 in 30 seconds
Places Leisure takes part in major studyRead more
Inclusive workouts for all ages and abilitiesRead more
More than gymnastics
Gymnastics has a whole host of benefits, both physical and emotionalRead more
Fitness fun with FunkFit!
Find out more about our new partnership with the funk-focused workout classRead more
Build the fitness habit!
6 ways to make your fitness habits stickRead more
Thinking about swimming lessons?
Everything you need to knowRead more
Exercise is the best medicine
Get active to protect your mental and physical healthRead more
Top tips to boost your immune system
Stay well!Read more
How to get better at running
5 top tips for more enjoyable runsRead more
Who's for unlimited exercise?
Find out what the new Government guidelines mean for youRead more
Stay active and mobile at home
Activities for those 70+ or with health conditionsRead more
Immune system boosting foods
Superfoods = super you!Read more
Why the scales can lie
Get out of the numbers game!Read more
Health and Fitness apps
Our top picks for 2020!Read more
Kick start your fitness journey in 2020
Top tips from presenter Emma Willis!Read more
Have you been misinformed all these years?Read more
Get ready for party season!
Our women's guide to getting your pre-party pump onRead more
Take on the winter blues!
Look after your mental healthRead more
Diabetes and exercise
Get active, your way!Read more
Guest Blog - EMD UK
5 reasons why group exercise is getting the nation activeRead more
Indoor group cycling classes
10 reasons why you should try!Read more
Never learnt to swim?
Top tips from Zoggs!Read more
Stuck in a swim stage?
Swim practice with Zoggs!Read more
Working out on the go
Get fit in no time!Read more
Everyone should learn to swim!
Why you say?Read more
Benefits to learning a new sport
Challenge yourself!Read more
Good Carbs vs Bad Carbs
What is actually good for you!?Read More
Is 30 minutes enough?
Find time for the perfect workout!Read more
Modern Day Exercise
How much should you do weekly?Read more
Cardio v Weights
The benefits and the drawbacksRead more
New Year's Resolutions
How do you stick to them?!Read more
Why weights work wonders for womenRead more
Places Pointer: Beating the winter blues
Top tips for taking some you timeRead more
Personal training 101
Smash your goals with a personal trainerRead more