Courses

Being focused

We offer the following courses:

Alexander Technique
  • Tuesday 7.30pm - 9.30pm
Yoga
  • Monday 9.30am - 11.00am
  • Monday 11.00am -12.30pm
  • Monday 7.00pm - 8.30pm
  • Thursday 7.00pm - 8.15pm
  • Thursday 7.15pm - 9.45pm
Yoga for Pregnancy
  • Sunday 10.00am - 11.00am
Post Natal Pilates
  • Thursday 11.30am - 12.30pm
Pilates - Beginners
  • Monday 7.00pm - 8.00pm
  • Tuesday 9.30am - 10.30am
  • Tuesday 10.30am - 11.30am
  • Tuesday 7.00pm - 8.00pm
Pilates - Mixed Ability
  • Thursday 1.00pm - 2.00pm
  • Thursday 8.00pm - 9.00pm
PilatesĀ - Improvers
  • Monday 8.00pm - 9.00pm
  • Tuesday 11.30am - 12.30pm