Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.

We offer a range of memberships to suit you, depending on your needs, from Swim Only deals to our all-encompassing Premium Plus membership.

View memberships

View class timetable

Alternatively, we also welcome day visitors - simply create your free Places membership before visiting.

Our pay as you go gym sessions are priced at £10.80 for adults and £5.30 for seniors, students and juniors.

Please see our gym opening times below;

Monday - Friday: 6.30am - 10.00pm

Saturday: 6.30am - 7.00pm

Sunday: 7.30am - 7.00pm

Gym support

We offer a free one-to-one support session for our members* to help familiarise you with the gym, to get to know your goals and build a personalised workout plan. We’ll ensure you leave the session feeling confident and ready to start your programme. The session lasts for an hour and can be booked online.  

You are also welcome to book one free 15-minute programme review a month, just speak to a member of our team. 

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you with a video tutorial.  

For all your digital fitness tracking and programming support, visit the 'digital fitness' section of our Places Leisure app.

Find out more

*One-to-one support sessions are free of charge to Premium Plus memberships, Premium memberships and Gym Only memberships. For Places Members, One-to-one Introductions are included in the casual entrance fee rate.  

Gym etiquette

*One-to-one support sessions are free of charge to Premium Plus memberships, Premium memberships and Gym Only memberships. For Places Members, one-to-one Introductions are priced at the casual entrance fee rate.

Two Column Group Cycle Instructor

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

Personal training

Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?

If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?

Ask a member of the team at Malden Centre for more details or call us on 020 8336 7770.

 

 

Our personal trainers

 

Two Column Senior Yoga

Women's only gym

We have a dedicated women's only Gym, and we run women's only group workout classes and sessions in the swimming pool. With friendly female staff on shift, you are guaranteed to feel included during your session.

Find out more

Courses

We run a number of fitness courses at Malden Centre, providing weekly sessions for a range of classes.

Pilates

Yoga

Tai Chi

Over 50s

 

Two Column Senior Yoga

Wellness programmes

At Malden Centre we're dedicated to supporting recovery, rehabilitation and your overall health and wellbeing. That's why we offer wellness programmes to provide help to those in our community that need it.

Find out more

Junior doing a push up

Junior fitness

We positively encourage children to enjoy an active lifestyle.

We believe a physically active child is much more likely to become a physically active adult. 

We run supervised sessions for children aged 11-15 years to attend. An induction must be completed as part of the first visit. An induction will need to be completed at each centre to be used. 

Find out more

Timetable

View as PDF
6OctSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
7OctMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
8OctTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
9OctWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
10OctThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
11OctFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
12OctSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
13OctSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
14OctMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
15OctTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
16OctWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
17OctThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
18OctFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
19OctSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
20OctSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00