Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.

We offer a range of memberships to suit you, depending on your needs, from Swim Only deals to our all-encompassing Premium Plus membership.

View memberships

View class timetable

Alternatively, we also welcome day visitors - simply create your free Places membership before visiting.

Our pay as you go gym sessions are priced at £10.80 for adults and £5.30 for seniors, students and juniors.

Please see our gym opening times below;

Monday - Friday: 6.30am - 10.00pm

Saturday: 6.30am - 7.00pm

Sunday: 7.30am - 7.00pm

Gym support

To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.

One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.  

You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.

The place for all your digital fitness tracking and programming support is our Places Tracker app. Click the link below to find out more. 

Gym etiquette

Places Tracker app

Take a virtual tour

Want to take a look at our gym and the rest of the centre before your visit? Our virtual tour allows you to explore everything we have to offer.

Start your tour

Two Column Group Cycle Instructor

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

Personal training

Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?

If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?

Ask a member of the team at Malden Centre for more details or call us on 020 8336 7770.

Two Column Senior Yoga

Women's only gym

We have a dedicated women's only Gym, and we run women's only group workout classes and sessions in the swimming pool. With friendly female staff on shift, you are guaranteed to feel included during your session.

Find out more

Courses

We run a number of fitness courses at Malden Centre, providing weekly sessions for a range of classes.

Pilates

Yoga

Tai Chi

Over 50s

 

Two Column Senior Yoga

Wellness programmes

At Malden Centre we're dedicated to supporting recovery, rehabilitation and your overall health and wellbeing. That's why we offer wellness programmes to provide help to those in our community that need it.

Find out more

Junior doing a push up

Junior fitness

We positively encourage children to enjoy an active lifestyle.

We believe a physically active child is much more likely to become a physically active adult. 

We run supervised sessions for children aged 11-15 years to attend. An induction must be completed as part of the first visit.

Find out more

Timetable

View as PDF
21JulSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
22JulMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
23JulTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
24JulWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
25JulThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
26JulFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
27JulSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
28JulSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
29JulMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
30JulTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
31JulWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
1AugThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
2AugFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
3AugSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
4AugSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00