Pre & Post Natal
Keep in shape or get back into shape, check out our pre and post natal sessions.
We offer a range of classes to support mums to maintain their fitness before and after having a baby.
Parent & Baby Group Cycling
A fantastic cardio workout – it's highly effective at burning calories and building your overall fitness levels back up. Babies welcome from 8 weeks to pre-walking.
- Monday 11am - 11:45am
- Babies can come in pushchairs or car seats.
- Cycle Studio
- £5.75 (Members free)
Parent & Baby Circuits Class
Come along to our new circuits class!
Sessions are fun, relaxed and suitable for all fitness levels.
- Thursday 11.15am- 12pm
- £5.75 (free to members)