Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay fit and well in whatever way suits them.

Our gym is a place where you can spend as much or as little time as you wish and get a great workout, with a range of equipment versatile enough to accommodate people of all abilities, ambitions, shapes and sizes. 

The gym is open 6.15am - 10.00pm Monday - Friday, and 8.00am - 5.30pm Saturdays and Sundays.

We offer a range of memberships which give you access to our fitness facilities.

View memberships

View class timetable

Alternatively, we also welcome day visitors - simply create your free Places membership before visiting.

Our pay as you go sessions cost £13.00 for adults, £9.30 for adult Leisure Card holders and £5.35 for concessions with Leisure Cards.

Take a virtual tour

Want to take a look at our gym and the rest of the centre before your visit? Our virtual tour allows you to explore everything we have to offer.

Start your tour

Two Column Group Cycling Classes

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

Gym support

To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.

One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.  

You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.

The place for all your digital fitness tracking and programming support is our Places Tracker app. Click the link below to find out more. 

Gym etiquette

Places Tracker app

Personal training

Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?

If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?

Ask a member of the team at Risborough Springs Swim and Fitness Centre for more details or call us on 01844 274200.

Meet your PTs

Are you a personal trainer looking for a space to rent? We invite self-employed trainers to contact us to arrange a visit, just call us on 01844 274200.

Two Column Senior On Treadmill

Exercise referral scheme

Exercise Referral is a formalised method of enabling those with certain medical conditions, and health risks, to access exercise in a safe and effective manner. Having been referred by a registered health professional you have the reassurance of knowing that physical activity is considered to be appropriate for you.

Find out more

 

 

Junior doing a push up

Junior fitness

We believe a physically active child is much more likely to become a physically active adult. We run the following supervised sessions for children aged 11-15 years to attend:

  • Monday - Friday 3:15pm - 4.15pm and 4.15pm - 5.15pm
  • Saturday and Sunday 10am - 12pm

All junior gym users must complete a group introduction before using the gym independently. These sessions last 30 minutes and can be booked with a member of our team when joining. 

Once a junior member has completed their introduction and received programme advice they can attend outside the above supervised sessions with a parent/guardian or appropriate adult (18+) on a ratio of a maximum four juniors per adult.

Older adult activities

We also offer a range of activities and clubs for our senior members and visitors at Risborough Springs Swim and Fitness Centre - from aqua classes and swimming sessions to fitness classes specially designed for over 50s.

Find out more

Timetable

View as PDF
21JulSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
22JulMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
23JulTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
24JulWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
25JulThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
26JulFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
27JulSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
28JulSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
29JulMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
30JulTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
31JulWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
1AugThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
2AugFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
3AugSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
4AugSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00