Proud Partners of the Millers
Health & Wellbeing Success At Guildford Grange
Exercising with friends makes all the difference to resident’s health and wellbeing
Keep active, keep youthful
Activities to keep you feeling great!
Want to work out but don't want to be left red faced?
Try some of our best low-intensity workouts
The higher the intensity, the faster the results!
The work-out craze taking the world by storm
Health Benefits Of Swimming
Discover why swimming is the sport for you
Why working out with a buddy will help get you fitter!
8 Reasons why working out with your buddy is better.
Adult & Child Swimming Lesson Places Available Now
Get active in the water with your little ones
What are the benefits of being on our swimming lesson programme?
Swimming For Recovery
How this sport could help you keep active after injury
SWIMTAG: Putting the KNOWLEDGE into the TechKNOWLEDGEy.
Adult Swimming Lessons
Discover why swimming is for you
Free Swimming For Children Under 8 Years Old
Get active, as a family