Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.

View memberships

View class timetable

Alternatively, we also welcome day visitors - simply create your free Places membership before visiting.

Our pay as you go prices are as follows:

  • Adult gym session £12.50
  • Junior gym session £6.20
  • 50+ gym £3.40 before 12.30pm on Mondays, £12.50 on Fridays 

Gym opening times

Monday - Friday: 8.00am - 10.00pm
Saturday: 9.00am - 5.00pm
Sunday: 9.00am - 10.00pm

Gym support

To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.

One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.  

You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.

The place for all your digital fitness tracking and programming support is our Places Tracker app. Click the link below to find out more. 

Gym etiquette

Places Tracker app

Take a virtual tour

Want to take a look at our gym and the rest of the centre before your visit? Our virtual tour allows you to explore everything we have to offer.

Start your tour

Two Column Senior Yoga

Exercise referral scheme

Exercise plays an essential role in preventing and managing a wide range of health conditions including: hypercholesterolemia hypertension (diabetes, high blood pressure), mental health, muscular skeletal pain, obesity, sedentary lifestyle. Our exercise specialist are here to help.

Our affordable exercise referral courses are designed to help participants develop the knowledge, skills and confidence they need to improve their health and wellbeing. This comprehensive 12-week programme features one-to-one assessments, individually tailored activity plans, and teaches how to change behaviours for lasting impact

Click here to find out more

 

Older adult activities

We have a number of activity sessions for older adults each week. Just turn up and enjoy a range of activities and meet new friends.

Monday - Friday: 9.00am - 12.30pm

  • Gym
  • Table tennis
  • Badminton

£3.40 per person 

Junior doing a push up

Junior fitness

We run the following supervised sessions for children aged 11-15 years to attend:

  • Monday - Friday 4.00pm - 6.00pm
  • Saturday and Sunday 12.00pm - 3.00pm 
  • School and public holidays 9.00am - 6.00pm

All junior gym users must complete a group introduction before using the gym independently. These sessions last 30 minutes and can be booked with a member of our team when joining. 

Once a junior member has completed their introduction and received programme advice they can attend outside the above supervised sessions with a parent/guardian or appropriate adult (18+) on a ratio of a maximum four juniors per adult.

 

Timetable

View as PDF
19AprFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
20AprSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
21AprSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
22AprMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
23AprTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
24AprWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
25AprThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
26AprFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
27AprSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
28AprSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
29AprMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
30AprTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
1MayWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
2MayThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
3MayFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00