Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.

View memberships

View class timetable

Alternatively, we also welcome day visitors - simply create your free Places membership before visiting.

Our pay as you go prices are as follows:

  • Adult gym session £12.50
  • Junior gym session £6.20
  • 50+ gym £3.40 before 12.30pm on Mondays, £12.50 on Fridays 

Gym opening times

Monday - Friday: 8.00am - 10.00pm
Saturday: 9.00am - 5.00pm
Sunday: 9.00am - 10.00pm

Women only gym sessions

Starting from the 15th May we are introducing women only gym sessions

Times are as follows:

  • Wednesday: 2.00pm - 3.00pm 
  • Saturday:      5.30pm - 6.30pm

Gym support

To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.

One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.  

You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.

The place for all your digital fitness tracking and programming support is our Places Tracker app. Click the link below to find out more. 

Gym etiquette

Places Tracker app

Take a virtual tour

Want to take a look at our gym and the rest of the centre before your visit? Our virtual tour allows you to explore everything we have to offer.

Start your tour

Two Column Senior On Treadmill

Exercise referral scheme

Exercise Referral is a formalised method of enabling those with certain medical conditions, and health risks, to access exercise in a safe and effective manner. Having been referred by a registered health professional you have the reassurance of knowing that physical activity is considered to be appropriate for you.

Find out more

 

Older adult activities

We have a number of activity sessions for older adults each week. Just turn up and enjoy a range of activities and meet new friends.

Monday - Friday: 9.00am - 12.30pm

  • Gym
  • Table tennis
  • Badminton

£3.40 per person 

Junior doing a push up

Junior fitness

We run the following supervised sessions for children aged 11-15 years to attend:

  • Monday: 4.00pm - 6.00pm
  • Wednesday: 4.00pm - 6.00pm
  • Friday: 4.00pm - 6.00pm

All junior gym users must complete a group introduction before using the gym independently. These sessions last 30 minutes and can be booked with a member of our team when joining. 

Once a junior member has completed their introduction and received programme advice they can attend outside the above supervised sessions with a parent/guardian or appropriate adult (18+) on a ratio of a maximum four juniors per adult.

 

Timetable

View as PDF
20MayMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
21MayTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
22MayWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
23MayThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
24MayFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
25MaySaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
26MaySunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
27MayMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
28MayTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
29MayWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
30MayThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
31MayFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
1JunSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
2JunSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
3JunMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00