Older adults

Looking after my health

Fitness, sport and health. Whatever place you’re into we have something for you. 

You can learn a new skill, get back into a sport, improve your fitness or continue to maintain a healthy lifestyle and the social benefits of sport and activity are terrific too.

50+ Mornings

Every Thursday at 9am - 12pm

  • Short Mat Bowls
  • Badminton 
  • Short Tennis
  • Pickleball 11.00am

£5.90 for non-members, £5.00 for PAYG 

Walking Netball

A slower version of the game, designed so that anyone can play regardless of age or fitness level.

  • Fridays 10.00am – 11.00am (term time only)
  • £4.10 for non-members, £2.10 for members
  • Outdoor pitches (main hall if raining)
  • A trained member of staff will support the session
  • All equipment provided. Please wear comfortable clothes and shoes.

We offer a range of memberships to help you to save money and continue to be active.  

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Gym

Our gyms are great for all ages and open all day. Why not talk to a member of the team to design a programme to suit you?

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Swimming

Swimming is a great way to stay physically active. See the timetable for details on our older adult swim sessions.

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Other activities

We have a range of activities for older adults to enjoy, maintain a healthy lifestyle and meet new friends.

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