Pre & Post Natal

Taking care of you and your baby

We offer a range of classes to support mums to maintain their fitness before and after having a baby.

Parent and baby circuits class 

Come along to our new circuits class starting on Tuesday 2nd November! 

Sessions are fun, relaxed and suitable for all fitness levels. 

  • Tuesdays, 10:30am - 11:15am
  • £5.75 (members free)

Parent and baby group cycling

A fantastic cardio workout – it's highly effective at burning calories and building your overall fitness levels back up. Babies welcome from 8 weeks to pre-walking.

  • Starting Thursday 10th March at 10:30am
  • Babies can come in pushchairs or car seats.
  • Cycle Studio
  • £5.75 (members free)

Classes can be paid for individually or alternatively why not purchase a 6 class pass for only £30

For more details or to book please contact the centre on 01444 457337 or enquire here