Classes

Getting my groove on

Classes are social, fun and a really good workout! You'll always find one you love to fit in around your busy schedule. They range from low impact to more intense, and our fantastic instructors will guide you through every step.
The great news is that they can all be booked online, whether you're a member or just want to Pay as You Move. See the cards below for more info on the types of classes we have at The Bridge and then use the timetable to book.
Group cycling

Ride like the wind with our group cycling classes. You’ll feel like you’ve had a workout with one of these sessions.

Studio classes

Offering a range of intensities from gentle and relaxing to a more intensive workout, you’ll be able to find a class that suits you.

Les Mills

Les Mills classes are enjoyed all over the world and include Body Pump, Body Combat, Body Balance and Body Attack.

This Girl Can Classes

Low intensity group-based workouts where getting it wrong is totally alright! Ideal for those nervous about getting started or back into exercise.

Find out more