Forever Active

Looking after my health

Forever Active days

Our Forever Active days consist of low impact classes and activities for our older adults:

Keep Fit - a low impact dance-based exercise class

Steady and Strong - This class combines day to day functional movement, strength improvement activities and stretching.

Ballet Stretch - an introduction to ballet techniques and stretch the body mildly whilst building up stamina and enjoying classic music

Indoor Cycling - a moderate intensity indoor cycling class to help improve your cardiovascular fitness. Enjoy the ride whilst cycling to some great tunes!

We also offer Pilates, Yoga, Archery, Table Tennis, Pickleball and much more!

Find out more

Testimonials

Whether you are looking to learn a new skill or just socialise whilst keeping active, we have a wealth of great activities, but don't just take our word for it...here is what our Forever Active attendee's think of our sessions

Read our testimonials

Timetable

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20JunThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
21JunFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
22JunSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
23JunSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
24JunMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
25JunTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
26JunWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
27JunThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
28JunFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
29JunSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
30JunSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
1JulMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
2JulTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
3JulWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
4JulThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00