Forever Active

Looking after my health

Forever Active

Our Forever Active days consist of low impact classes and activities for our older adults:

  • Keep Fit - a low impact dance-based exercise class
  • Steady and Strong - This class combines day to day functional movement, strength improvement activities and stretching.
  • Ballet Stretch - an introduction to ballet techniques and stretch the body mildly whilst building up stamina and enjoying classic music
  • Indoor Cycling - a moderate intensity indoor cycling class to help improve your cardiovascular fitness. Enjoy the ride whilst cycling to some great tunes!
  • We also offer Pilates, Yoga, Archery, Table Tennis, Pickleball and much more!

More info

Forever Active testimonials

Whether you are looking to learn a new skill or just socialise whilst keeping active, we have a wealth of great activities, but don't just take our word for is what our Forever Active attendee's think of our sessions

Forever Active Testimonials

Forever Active 30 year anniversary

Our Forever Active programme is turning 30 years old this year and we have a lot of things planned to celebrate!

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