Group Exercise Classes

Check out our timetable changes

From 1st October 2023, we've got some changes coming to our Group Exercise programme. We've got new classes joining our programme, as well as some slight time adjustments to the classes you know and love!

Below are the affected classes and new times:

Tuesday 12.30pm Stretch & Tone moved to Thursdays 12.30pm - 1.30pm
Wednesday 6.45am Indoor Cycling moved to the new time of 6.30am - 7.15am
Wednesday 10.45am Chair Fit moved from Sports Hall to the Studio
Thursday 6.00pm Body Conditioning moved to the new time of 7.00pm - 8.00pm
Thursday 8.00pm Core (Virtual) moved to the new time of 7.30pm - 8.00pm

New classes:

Thursday 8.15pm - 9.15pm Body Balance
Friday 8.15am - 9.15am Stretch & Define

For more information, please call us on 01275 879242 or speak to a member of the team at Strode Leisure Centre.