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What counts as your 5 a day?
Eat healthy and get moving
Atlantis
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We can help you get moving today
Are you hitting the NHS exercise guideline of 150 minutes per week?
This Girl Can
New Women only swim session
Ian loses nearly 6 stone and is fighting fit.
Read his story here
Studio Refurbishment
Work begins 12th November
Gym Refurbishment
Work commences 26th November.