Check your childs swimming lesson progress with the
The Ultimate Inflatable
This Girl Can
New Women only swim session
Les Mills Virtual Classes
Workout when you want.
It's more than just a gym membership - it's personal
How we'll help you hit your 2019 goals
What is My Journey?
We offer an exclusive My Journey programme for all members
FREE 5 DAY PASS
Get moving and try out your local centre today
Even Olympians need a coach.
How Personal Training can help you.
Cardio - Love it or hate it?
70 is the new 50!
Fitness and Friendship at Strode
Kit in the Spotlight
Become a Lifeguard
Could it be a career for you?
Will swimming keep you younger for longer?
Arthritis - don't suffer in silence
Exercise can help you to manage the pain
Strode has saved my life!
Read Aggies story here
NEW great value membership options
We’ve had a bit of rethink about the way our memberships are structured and priced - we’re excited to share the new options with you!