Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay fit and well in whatever way suits them.

Our gym is a place where you can spend as much or as little time as you wish and get a great workout, with a range of equipment versatile enough to accommodate everyone.

The gym is open 7.00am - 10.00pm Monday - Friday, 8.00am - 5.30pm Saturdays, and 8.00am - 7.30pm Sundays.

We offer a range of memberships which give you access to our fitness facilities.

View memberships

View class timetable

Alternatively, we also welcome day visitors - find out how to create your free Places membership and claim your day pass.

Our pay as you rates are currently £9.50 for adults and £4.30 for juniors.

Take a virtual tour

Want to take a look at our gym and the rest of the centre before your visit? Our virtual tour allows you to explore everything we have to offer.

Start your tour

Gym support

To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.

One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.  

You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.

The place for all your digital fitness tracking and programming support is our Places Tracker app. Click the link below to find out more. 

Gym etiquette

Places Tracker app

Two Column Group Cycle Instructor

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

 

Personal training

Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?

If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?

Ask a member of the team at Ryeish Green Sports Hub for more details or call us on 01189 886686.

Meet your PTs

Are you a personal trainer looking for a space to rent? We invite self-employed trainers to contact us to arrange a visit, just drop us an email.

 

 

Junior doing a push up

Junior fitness

We believe a physically active child is much more likely to become a physically active adult. We run supervised sessions for children aged 11-15 years to attend.

All junior gym users must complete a group introduction before using the gym independently. These sessions last 30 minutes and can be booked with a member of our team when joining. 

Once a junior member has completed their introduction and received programme advice they can attend outside the above supervised sessions with a parent/guardian or appropriate adult (18+) on a ratio of a maximum four juniors per adult.

View timetable

 

Wellness programmes

At Ryeish Green Sports Hub we're dedicated to supporting recovery, rehabilitation and your overall health and wellbeing. That's why we offer several wellness programmes to provide help to those in our community that need it.

Find out more

Timetable

View as PDF
24MayFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
25MaySaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
26MaySunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
27MayMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
28MayTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
29MayWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
30MayThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
31MayFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
1JunSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
2JunSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
3JunMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
4JunTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
5JunWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
6JunThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
7JunFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00