Swimming & lessons

Perfect for fun or fitness

Swimming at Romsey Rapids Sports Complex

Swimming is a great way to stay physically active, whatever your age or ability. Whether you’re lane swimming to maintain and develop your fitness, splashing around with the family or learning to swim so that you can join in the fun, we have something for you!

Enjoy a range of swimming and pool activities for you and your whole family where you can have fun and be active together.

Learn to swim with our swimming lesson programme, book a swim session from our timetable or find out about our pool.

View timetable


Swimming lessons

Our team follows the Swim England Learn to Swim Framework to deliver swimming lessons. We use fun and games to build water confidence from the first splash to a lifetime of loving swimming and being safe in the water.

To learn more about our swimming lessons at Romsey Rapids Sports Complex, click the button below.

Find out more Book online

Pool info

We have three pools to enjoy at Romsey Rapids Sports Complex, a main pool, teaching pool and features pool for all the family to enjoy. As a leisure water facility, all our pools operate at 30 degrees Celsius. 

Main Pool

Length: 25m

Lanes: 4

Teaching Pool

Length: 12m

Lanes: 2

Features Pool

Includes a flume, rapids, a tipping bucket, pirate ship and jacuzzi.

Swimming memberships

We offer a range of Swim memberships that will allow you to enjoy your time in the pool – whether for fun or structured, fitness activity.

Take a look at what else is included in each membership type and learn how you can join today. 

Our memberships


Take a virtual tour

Our pool facilities are well worth checking out. Want to see them before you visit? Check out our virtual tour at the link below.

Start your tour

Casual swimming

A variety of casual swimming opportunities are available at Romsey Rapids Sports Complex.  

Lane swimming: £5.80 non-members / free for members  

Just swim sessions: £5.80 non-members / free for members  

Concession swim: £4.80

Older adult swimming:£3.00 non members / free for members

Parent and toddler: under 3’s go free  

Juniors: £4.80 non-members

Health suite & Swimming day pass: £15 adult / £10.00 concession. This can be booked by calling reception on 01794 835550. 

Further information on our health suite can be found on our fitness and wellness page.


To book, speak to a member of the team on 01794 835550

Family Fun



Make a splash at Romsey Rapids! 

Whether you are whizzing down the flume, taking on the rapids, climbing onboard the pirate ship or standing under the tipping bucket and intensely waiting for it to go over.  

We're very excited to see you visit Romsey Rapids Sports Complex. 


Find out more

Aqua classes

Classes range from gentle to high impact so you can work hard and enjoy the support of the pool improving strength and fitness. 

Find out more

Swimming clubs

A number of local swimming clubs make use of our fantastic facilities.

Find a swimming club