Older adults

Looking after my health

Fitness, sport and health. Whatever place you’re into we have something for you. 

You can learn a new skill, get back into a sport, improve your fitness or continue to maintain a healthy lifestyle and the social benefits of sport and activity are terrific too.

We offer a range of memberships to help you to save money and continue to be active.  

Find out more

Forever Active 

Suitable for older adults or those new to exercise, Forever Active is a low impact keep fit class with an extended warm up to maintain and improve co ordination, flexibility, strength and fitness. 


  • Monday 1030am-11.30am Forever Active
  • Monday 12.15pm-1.15pm Forever Active Aerobics
  • Wednesday 12.15pm-1.15pm Forever Active Aerobics
  • Friday 10.30am-11.30am Forever Active Steady and strong


Places Membership (free PAYG membership) - £6.75

Leisure Key - £6.08

Premium Membership - Free

Aqua Classes

If the pool is more your scene, then we also offer a wide range of Aqua Classes to keep your fit and motivated.

A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance. The water takes out the impact of the moves. Work at your own levels & get results!

  • Friday 11.30am -12.15pm

Aqua Dance

  • Thursday 11.45am-12.45pm


Places Membership - £6.75

Leisure Key - £6.08

Premium Membership - Free

We offer a wide range of classes throughout the week.

50+ Sports Club 

Come and join the 50+ Sports Club for over 50s and enjoy a very social activity session. Try a new activity such as badminton, table tennis or enjoy a class, a swim or a workout in the gym.

Why don't you end your session with a chat and a coffee in our cafe so that you can get to know new like minded people.

Zumba Gold

Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

  • Tuesday 9.30am-10.30am