Fitness & health
Sessions and classes for all
Gym, classes and fitness
We're dedicated to helping our members stay fit and well in whatever way suits them.
Our gym is a place where you can spend as much or as little time as you wish and get a great workout, with a range of equipment versatile enough to accommodate people of all abilities, ambitions, shapes and sizes.
The gym is open 6.00am - 9.30pm Monday - Thursday, 6.00am - 8.45pm Friday, and 7.30am - 6.30pm Saturdays and Sundays.
We offer a range of memberships which give you access to our fitness facilities.
Alternatively, we also welcome day visitors - find out how to create your free Places membership and claim your day pass.
Group workout classes
We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.
To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.
One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.
You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.
Our gyms are not always manned, but rest assured support is never far away. Our equipment is labeled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.
The place for all your digital fitness tracking and programming support is out Places Locker app. Click the link below to find out more.
Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals? If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?
Ask a member of the team for more details or call us on 01275 848494.
Are you a personal trainer looking for a space to rent? We invite self-employed trainers to contact us to arrange a visit.
We believe a physically active child is much more likely to become a physically active adult. We run supervised sessions for children aged 11-15 years to attend:
Older adult activities
We also offer a range of activities and clubs for our older adult members and visitors at Parish Wharf Leisure Centre:
Places Locker app
Free access to the Places Locker app with all memberships
The Places Locker app enables you to book classes and fitness sessions, as well as track activity and access over 130 free virtual workouts. Download today and get moving.
Long COVID Recovery Programme
Parish Wharf Leisure Centre is one of dozens of Places Leisure venues currently offering our Long COVID Recovery Programme.
Delivered by certified coaches, we will support you by offering safe and effective advice, exercise guidance and lifestyle hints to help break the cycle of Long COVID symptoms.
Our programme comes at no extra cost to Premium members.