Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay fit and well in whatever way suits them.

Our gym is a place where you can spend as much or as little time as you wish and get a great workout, with a range of equipment versatile enough to accommodate people of all abilities, ambitions, shapes and sizes. 

The gym is open 6.00am - 9.30pm Monday - Thursday, 6.00am - 8.45pm Friday, and 7.30am - 6.30pm Saturdays and Sundays.

We offer a range of memberships which give you access to our fitness facilities.

View memberships

View class timetable

Alternatively, we also welcome day visitors - simply create your free Places Membership before visiting.

Our pay as you go prices are £8.00 for adults, £6.00 for older adults, and £5.50 junior gym sessions.

Gym support

We offer a free one-to-one support session for our members* to help familiarise you with the gym, to get to know your goals and build a personalised workout plan. We’ll ensure you leave the session feeling confident and ready to start your programme. The session lasts for an hour and can be booked online.  

You are also welcome to book one free 15-minute programme review a month, just speak to a member of our team. 

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you with a video tutorial.  

For all your digital fitness tracking and programming support, visit the 'digital fitness' section of our Places Leisure app.

Find out more

*One-to-one support sessions are free of charge to Premium Plus memberships, Premium memberships and Gym Only memberships. For Places Members, One-to-one Introductions are included in the casual entrance fee rate.  

Gym etiquette

*One-to-one support sessions are free of charge to Premium Plus memberships, Premium memberships and Gym Only memberships. For Places Members, one-to-one Introductions are priced at the casual entrance fee rate.

Take a virtual tour

Want to take a look at our gym and the rest of the centre before your visit? Our virtual tour allows you to explore everything we have to offer.

Start your tour

Two Column Group Cycling Classes

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

Personal training

Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?

If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?

Ask a member of the team at Parish Wharf Leisure Centre for more details or call us on 01275 848494.

Two Column Big Sister Project

Big Sister project

Big Sister helps girls aged 9-15 in target areas feel ‘sport ready’ by recruiting a network of ‘big sisters’ to empower and enable girls to enjoy sport, exercise, and physical activity during puberty.

As part of our commitment to helping girls get into activity we are offering a free membership to girls who meet the eligibility criteria*, or a 50% discounted membership for all other girls, which includes:

  • Unlimited gym use during Junior Gym hours, which includes a gym induction (11-15 year olds)
  • Unlimited swimming
  • Age appropriate group workout classes including exclusive We Move classes every Thursday 4.50pm - 5.35pm, starting from Thursday 15th September 
  • Friendly on-site team, to support you through your activity
  • Free access to Places Leisure App and Virtual Studio which includes a Big Sister channel

To sign up, please visit the centre where a member of the team will be happy to help.

*Proof of eligibility required. Click below for full details.

The Big Sister project

Junior doing a push up

Junior fitness

We believe a physically active child is much more likely to become a physically active adult. We run supervised sessions for children aged 11-15 years to attend.

An induction will need to be completed at each centre to be used.

Find out more

Older adult activities

We also offer a range of activities and clubs for our older adult members and visitors at Parish Wharf Leisure Centre.

Find out more

Timetable

View as PDF
3DecTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
4DecWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
5DecThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
6DecFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
7DecSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
8DecSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
9DecMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
10DecTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
11DecWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
12DecThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
13DecFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
14DecSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
15DecSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
16DecMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
17DecTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00