Trampolining

Jumping high

A bit about trampolining

Trampoline sessions are great fun for anyone from 5 years old up to adults.  Whether you enjoy bouncing in the back garden and want to improve your skills, feel like trying it for the first time or are looking to improve your existing skills, we’ll have something for you. 

Is trampolining the sport for you?

Trampolining works all of your muscles as you rebound developing lower body strength without straining your joints. Sessions are run by highly qualified staff to ensure it's safe and fun so you can enjoy bouncing and learning new skills. Our sessions are developed through our close links with British Gymnastics.

Let's get you started

Enquire here

We run the following trampoline courses:

Pre-school (2-4 years)
  • Wednesday 1.00pm and 1.45pm
  • Wednesday 1.45pm and 2:30pm

£28.00 per month on Direct Debit

Beginner (5-7 years)
  • Monday 4.00pm
  • Tuesday 4.00pm
  • Wednesday 4.00pm and 5.00pm
  • Thursday 4.00pm and 5.00pm
  • Saturday 9.00am, 10.00am and 11.00am

£28.00 per month on Direct Debit

Intermediate (8 years+)
  • Monday 6.00pm and 7.00pm
  • Tuesday 5.00pm
  • Wednesday 6.00pm and 7.00pm
  • Thursday 6.00pm 
  • Saturday 12.00pm and 1.00pm
Advanced (16 years+)
  • Monday 8.00pm
  • Tuesday 6.00pm, 7.00pm and 8.00pm
  • Thursday 8.00pm 
  • Saturday 2.00pm

Graves Health & Sports Centre, home to Sheffield Performance Trampoline & Gymnastics Club. The club was established in September 2019 and has already achieved outstanding results at regional, national and international level. The club is also the training base for Bryony Page, Rio 2016 Olympic silver medallist.

The trampoline programme is lead by Paul Greaves, International & Master coach, Joanne Janes (Trampoline Development Officer), Tommy Stenton, Ralph Habgood and Antony Smith.

The gymnastics squads are coached by Kay Howard, Gemma Powell & Kate Pennington.

Squad
  • Prep Squad

    • Tuesday - 5pm - 7pm

    • Wednesday - 4pm - 6pm

    • Saturday - 9am - 11am

  • Regional Development Squad

    • Monday - 4.30pm - 6.30pm

    • Tuesday - 4pm - 6pm

    • Thursday - 4pm - 6pm

    • Friday - 4pm - 6pm

  • Performance Squad

    • Mon to Fri - 4pm - 6pm

Adult beginner (16 years+)
  • Wednesday 8.00pm £6 per session

If you have any questions or would like more information please contact reception or call us on 0114 283 9900.  

 

 

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