Older Adults

Making new friends

A fun and social way to keep fit and healthy.

We have a number of activity sessions for older adults each week.  Just turn up and enjoy a range of activities and meet new friends.

Walking Football
  • Thursday 9.30am - 11.00am
  • Non Member £3.00, More Card/member £2.60


Walking Netball
  • Thursday 10.00am - 11.00am
  • Non Member £3.00, More Card/member £2.60
Prime Time
  • Wednesday 10.00am - 1.00pm – Badminton £4.20
  • Monday, Wednesday and Friday 9.30am - 10.30am Hydro Dance, More Card Holders £4.05
Touch Tennis
  • Tuesdays 10.00am – 11.00am
  • Non Members £2.60 / More Card Holders £2.00

Our gyms are great for all ages and open all day. Why not talk to a member of the team to design a programme to suit you?

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Enjoy moving to the music in our motivating and social classes. Great for mind, body and soul. Why not book now?

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Swimming is a great way to stay physically active. See the timetable for details on our older adult swim sessions.

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