This Girl Can Swim

Swimming is the perfect way to clear your head, wind down from a busy day and its great for your body.

Our This Girl Can Swim sessions are a celebration of active women up and down the country who are doing their thing no matter how well they do it, how they look or even how red their face gets.  Come and enjoy a relaxing environment where you can swim at your own pace, meet new people and get the most out of your swim for both your body and mind. Don’t forget your swimwear and a towel!

We have focused on some important areas to help you enjoy the sessions:
  • Support available on poolside to provide technique advice
  • High powered hair dryers
  • A place to put your towel or robe on poolside
  • Use of SWIMTAG included in the price of your session

Check out our timetable below for This Girl Can Swim session times.


We want to encourage women and girls to get involved in sport, whether that’s playing, coaching or working in one of our active #Places.  

From women's specific swimming and squash programmes to local football, netball and hockey clubs, we have something to inspire girls of all ages and abilities. To find out more about how you can get involved click here

To join us at our swim sessions find your nearest leisure centre or click here, give us your details and we will get in touch with you. Join in the conversation using #ThisGirlCan by following us on Twitter or liking us on Facebook.

This Girl Can