Gym, classes and fitness
We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.
We offer a range of memberships to suit you, depending on your needs, from Swim Only deals to our all-encompassing Premium Plus membership.
Alternatively, we also welcome day visitors - find out how to create your free Places membership and claim your day pass.
Pay as you go
We also welcome day visitors to our gym and fitness facilities, with gym passes available. To purchase your gym pass, you will first need to create a free Places membership. You can then book onto the sessions as you wish.
Current prices
- Adult gym: £10.00
- Leisure pass holders: £3.75
Other discounts may apply. Please contact us directly for more information on 01773 537940.
Take a virtual tour
Want to take a look at our gym and the rest of the centre before your visit? Our virtual tour allows you to explore everything we have to offer.
Group workout classes
We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.
Classes at William Gregg VC Leisure Centre
We operate a range of fitness classes at our centre, both in and out of the pool. Take a look at some of the types of activities we've got for you:
Group cycling
Ride like the wind with our group cycling classes. You’ll feel like you’ve had a workout with one of these sessions. We offer both instructor lead and state of the art virtual cycle classes.
Les Mills classes
Les Mills classes are enjoyed all over the world and include Body Pump, Body Combat, Body Balance, Body Attack and Sh’bam.
Pool classes
Classes range from gentle to high impact so you can work hard and enjoy the support of the pool improving strength and fitness.
Studio classes
Offering a range of intensities from gentle and relaxing to a more intensive workout, you’ll be able to find a class that suits you.
Take a look at our class timetable to find the one for you. Prices are available to view on our timetable.
Gym support
To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.
One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.
You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.
Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.
The place for all your digital fitness tracking and programming support is out Places Tracker app. Click the link below to find out more.
Gym etiquette
We want everyone's time in our gym to be as comfortable as possible, so we ask all visitors to remember the below when using the facilities.
- Please help us keep the gym clean by wiping down equipment after use
- Wear appropriate footwear for the activity you're doing
- Lifting barefoot or in socks is permitted on lifting platforms only
- Make use of our lockers for bags
- Our gym's aren't always manned, so if you require assistance or support when there are no team members on the gym floor, please visit our friendly reception team
- In case of emergency, push the assistance alarm
- 1 adult (18 years+) can attend with up to four Junior members and is responsible for the Junior member's conduct
- During busy times, please be mindful of the length of time you spend on each piece of equipment to allow other gym users to complete their workout
- Unload all weights from bars and plate-loaded machines after use
- Put all equipment away after use
By following the guidance above, we hope all visitors can enjoy their visits to the gym.
Accessibility in the gym
Accessibility is important to us at William Gregg VC Leisure Centre. As such we offer a range of equipment for wheelchair users, or people with limited mobility that has adjustable settings and can be used safely with appropriate support.
Accessibility information at William Gregg VC Leisure Centre
Our friendly gym team are here to help. If you are interested in using the gym please do not hesitate to Contact Us. We’ll book you in for an appointment with a member of the team who can show you around the gym and work out a programme that meets your needs.
Our gym offers a range of cardio and resistance machines which can be adapted for wheelchair users to train efficiently.
We also have functional training equipment including kettlebells, dumbbells, resistance bands, slam ball, medicine balls, battle ropes and an infinity wall that can be incorporated to provide a more varied workout.
Wheelchair adaptable equipment
We're proud to provide a number of pieces of equipment that can be adapted for wheelchair users, including:
- Technogym chest press
- Technogym shoulder press
- Technogym cable crossover
- Technogym arm bike
- Concept 5 infinity wall
- Concept ski erg
Other equipment
In addition to the above, our gym is home to a number of other machines that can be used by people who are able to transfer into a chair, or those with less severe mobility issues:
- Lat pulldown
- Low row
- Preacher curl
- Smith machine
- All free weights and benches
If you have any questions, please do not hesitate to speak to a member of our team.
Contact Us
Personal training
Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?
If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?
Are you a personal trainer looking for a space to rent? We invite self-employed trainers to contact us to arrange a visit, email iandickens@pfpleisure.org
Meet your Personal Trainers
We've got a great team of personal trainers at William Gregg VC Leisure Centre. Meet the team...
Joe
Personal Trainer
My specialties include boxing, strength & conditioning, physique transformation and sport specific training. I understand the importance of focusing on mindset and wellbeing alongside taking a unique approach to training and nutrition for each of my clients through specific or flexible programming to ensure you reach your goals in a way that works for you
Jess
Personal Trainer
Any fitness goal is achievable, and together we can get there! Whether you’re looking to build strength, lose weight or just work on improving your overall wellbeing, we will work to create a customised plan tailored to your needs. Using fun and engaging workouts, you’ll not only see the physical results but also gain knowledge and build confidence
jessicaspencer@pfpleisure.org
Miles
Personal Trainer
I'm a personal trainer and weight loss coach with a decade of experience as a healthcare professional, but more importantly, I’ve walked this path myself. Once weighing over 25 stone, I took charge of my health, transforming not just my body, but my mindset and future. Now, I’m dedicated to helping others do the same. I know the challenges, setbacks and victories that come with lasting change, and I’m here to guide and support you every step of the way
Cancer Rehab
Our Cancer Rehab course is a 12-week exercise program for individuals who have been affected by cancer and the symptoms that follow before or after diagnosis. With a qualified cancer rehab instructor, individuals will be led on a physical recovery journey and taught how to improve, retain or regain their fitness, pre or post treatment.
Cancer Rehab William Gregg VC Leisure Centre
Our Cancer Rehab course is a 12-week exercise program for individuals who have been affected by cancer and the symptoms that follow before or after diagnosis. With a qualified cancer rehab instructor, individuals will be led on a physical recovery journey and taught how to improve, retain or regain their fitness, pre or post treatment.
What can I expect?
The course will be 12-weeks long and 1 hours classes will occur every week. The classes will be adapted weekly to suit individuals changing needs and to ensure that our classes are inclusive to everyone partaking in the course.
Sessions will also include a gentle warm up and cool down to ensure maximum results are achieved. Individuals can sit out at any point if feeling unwell or overwhelmed. Each session will be on the gym floor with a dedicated cancer rehab instructor to support.
After the class, participants will have the time to discuss any concerns and offer feedback. We are dedicated to making this course a safe space for likeminded individuals to share their experiences and feel supported by others in similar situations.
When will it be taking place?
William Gregg VC Leisure Centre - Friday 10.00am - 11.00am
Other sessions
Alfreton Leisure Centre - Thursday 11.30am - 12.30pm
Ripley Leisure Centre - Tuesday 10.00am - 11.00am
How do I sign up?
Simply consult your GP and if you meet the eligibility criteria, they can refer you to your preferred Places Leisure centre
Exercise referral scheme
If you have suffered an illness or recently had an operation our GP referral sessions will help you get back into fitness. You’ll need a ‘prescription to exercise’ from your doctor to get started and our instructors will support you through your sessions.
To find out more, please contact the Sport & Leisure team on 01773 537940.
Older adult activities
We also offer a range of activities and clubs for our older adult members and visitors at William Gregg VC Leisure Centre.
Older adult activities
We run a range of activities specially designed with the more senior members and visitors in mind. Please see the full list of sessions below.
Book via timetable
Forever Active
- Tuesday: 11.00am - 11.45am
Chair-based exercise
- Monday: 1.30pm - 2.15pm
Aqua Fit
- Monday: 12.30pm - 1.15pm
- Tuesday: 9.00am - 9.45am & 6.30pm - 7.15pm
- Friday: 12.15pm - 1.00pm
Aqua Circuits
- Thursday: 6.00pm - 6.45pm
Aqua Jog
- Friday: 11.45am - 12.15pm
Otago (Falls Prevention)
- Monday: 12.30pm - 1.15pm
Junior fitness
We believe a physically active child is much more likely to become a physically active adult. We run the following supervised sessions for children aged 11-15 years to attend:
- Monday-Friday 4pm-5pm
- Saturday & Sunday 11am-12pm
There are 12 spaces available so pre-booking is advised. An induction must be completed as part of the first visit, our introductions are offered at the following:
- Junior Gym Intros (4 spaces available) Tuesday & Thursday 4.30pm-5pm
- Saturday & Sunday 11.30am-12pm
All junior gym users must complete a group introduction before using the gym independently. These sessions last 30 minutes and can be booked with a member of our team when joining.
Once a junior member has completed their introduction and received programme advice they can attend outside the above supervised sessions with a parent/guardian or appropriate adult (18+) on a ratio of a maximum four juniors per adult.
An induction will need to be completed at each centre to be used.
Big sister project
Big Sister helps girls aged 9-15 in target areas feel ‘sport ready’ by recruiting a network of ‘big sisters’ to empower and enable girls to enjoy sport, exercise, and physical activity during puberty.
As part of our commitment to helping girls get into activity we are offering a free membership to girls who meet the eligibility criteria*, or a 50% discounted membership for all other girls, which includes:
- After initial gym induction, unlimited access to the gym at any time when accompanied by an adult aged 18+
- Age appropriate group workout classes including exclusive We Move classes for girls on Wednesday from 5.00pm - 5.30pm
- Unlimited swimming
- Friendly on-site team, to support you through your activity
- Free access to Places Leisure App and Virtual Studio which includes a Big Sister channel
To enquire, click the button below and complete the form, a member of the team will be in touch
*Proof of eligibility required. Click below for full details.