Personal Training

Quick results

Would you like to get fitter and healthier or do you have a specific goal in mind?

Our personal trainers all have their own speciality from strength to HIIT, calisthenics to pre and post-natal. Where ever you are in your fitness journey, what ever your goal, we have a PT to suit your needs. Please get in touch with a member of the team to start your personal training journey.

Personal Training Prices:

30 mins - £25

60 mins - £42

Special Offers:

6 session for the price of 5

30 mins - £130

60 mins - £210

Matt

Would you like to get your first pull up, muscle up or would you like to improve on your technique?

Level 3 Personal Trainer
Nutrition Coach
Corrective Exercise Specialist
6 years experience in the industry
Bodyweight and Calisthenics

If you would like to move better and get stronger please get in touch to find out how I can help you.

MatthewWeeks@pfpleisure.org

Tim

Dare to be better?

Level 3 Personal Trainer
Injury Recovery and Injury Prevention
Training Sports Therapist at University of Chichester
Played Rugby for 11 years, 3 of which were semi-professional.

If you have an injury or have had injuries in the past please get in touch to discuss personal training.

TimothyPretorius@pfpleisure.org

Lilly

Do you want to get fitter, healthier, more active and feel better?

Level 3 Personal Trainer
Pre and Post-natal and Exercise Referral qualified
5 years Experience
BSc Psychology and training to become a Life Coach
Great believer in exercising for your mental health as well as physical health.

Are you planning a pregnancy? Want to keep active through pregnancy? Returning to fitness after pregnancy? Or want to train to feel better physically and mentally please get in touch to discuss how I can help you.

LillianRoffey@pfpleisure.org

Jessica

Do you want to get stronger or want support with your weight management journey?

Level 3 Personal Trainer
4 years experience
I enjoy HIIT and creating workouts that will push you out of your comfort zone to help you reach your goals.
Soon to be exercise referral qualified

If you have a goal in mind that you would like to work towards please get in touch to find out how I can assist you on your journey.

JessicaLoveys@pfpleisure.org