Personal Training
Quick results
Would you like to get fitter and healthier or do you have a specific goal in mind?
Our personal trainers all have their own speciality from strength to HIIT, calisthenics to pre and post-natal. Where ever you are in your fitness journey, what ever your goal, we have a PT to suit your needs. Please get in touch with a member of the team to start your personal training journey.
Personal Training Prices:
30 mins - £25
60 mins - £42
Special Offers:
6 session for the price of 5
30 mins - £130
60 mins - £210

Matt
Would you like to get your first pull up, muscle up or would you like to improve on your technique?
- Level 3 Personal Trainer
- Nutrition Coach
- Corrective Exercise Specialist
- 6 years experience in the industry
- Bodyweight and Calisthenics
If you would like to move better and get stronger please get in touch to find out how I can help you.
MatthewWeeks@pfpleisure.org

Tim
Dare to be better?
- Level 3 Personal Trainer
- Injury Recovery and Injury Prevention
- Training Sports Therapist at University of Chichester
- Played Rugby for 11 years, 3 of which were semi-professional.
If you have an injury or have had injuries in the past please get in touch to discuss personal training.
TimothyPretorius@pfpleisure.org

Lilly
Do you want to get fitter, healthier, more active and feel better?
- Level 3 Personal Trainer
- Pre and Post-natal and Exercise Referral qualified
- 5 years Experience
- BSc Psychology and training to become a Life Coach
- Great believer in exercising for your mental health as well as physical health.
Are you planning a pregnancy? Want to keep active through pregnancy? Returning to fitness after pregnancy? Or want to train to feel better physically and mentally please get in touch to discuss how I can help you.
LillianRoffey@pfpleisure.org

Jessica
Do you want to get stronger or want support with your weight management journey?
- Level 3 Personal Trainer
- 4 years experience
- I enjoy HIIT and creating workouts that will push you out of your comfort zone to help you reach your goals.
- Soon to be exercise referral qualified
If you have a goal in mind that you would like to work towards please get in touch to find out how I can assist you on your journey.
JessicaLoveys@pfpleisure.org

Jedd
Don’t just improve your fitness, improve your life.
- 8 years experience in the Fitness Industry
- Level 3 Personal Trainer
- TRX Certified
- Kettlebell Certified
- Experienced in CrossFit
- Nutritional Adviser
Please get in touch, if you are ready to change your life today.
JeddRelleen@pfpleisure.org