Personal Training

Quick results

 

Would you like to get fitter and healthier or do you have a specific goal in mind?

Our personal trainers all have their own speciality from strength to HIIT, calisthenics to pre and post-natal. Where ever you are in your fitness journey, what ever your goal, we have a PT to suit your needs. Please get in touch with a member of the team to start your personal training journey.

Personal Training Prices:

30 mins - £25

60 mins - £42

Special Offers:

 6 session for the price of 5

30 mins - £130

60 mins - £210

Matt

Would you like to get your first pull up, muscle up or would you like to improve on your technique?

  • Level 3 Personal Trainer
  • Nutrition Coach
  • Corrective Exercise Specialist
  • 6 years experience in the industry
  • Bodyweight and Calisthenics

If you would like to move better and get stronger please get in touch to find out how I can help you.

MatthewWeeks@pfpleisure.org

 

Tim

Dare to be better?

  • Level 3 Personal Trainer
  • Injury Recovery and Injury Prevention
  • Training Sports Therapist at University of Chichester
  • Played Rugby for 11 years, 3 of which were semi-professional.

If you have an injury or have had injuries in the past please get in touch to discuss personal training.

TimothyPretorius@pfpleisure.org

Lilly

Do you want to get fitter, healthier, more active and feel better?

  • Level 3 Personal Trainer
  • Pre and Post-natal and Exercise Referral qualified
  • 5 years Experience
  • BSc Psychology and training to become a Life Coach
  • Great believer in exercising for your mental health as well as physical health.

Are you planning a pregnancy? Want to keep active through pregnancy? Returning to fitness after pregnancy? Or want to train to feel better physically and mentally please get in touch to discuss how I can help you. 

LillianRoffey@pfpleisure.org

Jessica

Do you want to get stronger or want support with your weight management journey?

  • Level 3 Personal Trainer
  • 4 years experience
  • I enjoy HIIT and creating workouts that will push you out of your comfort zone to help you reach your goals.
  • Soon to be exercise referral qualified

If you have a goal in mind that you would like to work towards please get in touch to find out how I can assist you on your journey.

JessicaLoveys@pfpleisure.org

Jedd

Don’t just improve your fitness, improve your life.

  • 8 years experience in the Fitness Industry
  • Level 3 Personal Trainer
  • TRX Certified
  • Kettlebell Certified
  • Experienced in CrossFit
  • Nutritional Adviser 

Please get in touch, if you are ready to change your life today.

JeddRelleen@pfpleisure.org

Use the Places Locker app during a Personal Training session and reach your goals faster

Find out more
Classes

Get your groove on

Find out more
Prices

You can pay as you go

Find out more
Accessibility

Fitness for all abilities

Find out more
Personal Training

Video