Gym, classes and fitness
We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.
We offer a range of memberships to suit you, depending on your needs, from Swim Only deals to our all-encompassing Premium Plus membership.
Alternatively, we also welcome day visitors - simply create your free Places membership before visiting.
Our pay as you go sessions are currently charge at £8.40 for adults, £4.50 for juniors and £5.50 for those aged 60+.
Our gym is open everyday so you can easily fit a workout around your week.
- Monday - Friday - 6.15am - 9.30pm
- Saturdays - 6.15am - 6.00pm
- Sundays - 7.00am - 6.00pm
Gym support
To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.
One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.
You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.
Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.
The place for all your digital fitness tracking and programming support is out Places Tracker app. Click the link below to find out more.
Gym etiquette
We want everyone's time in our gym to be as comfortable as possible, so we ask all visitors to remember the below when using the facilities.
- Please help us keep the gym clean by wiping down equipment after use
- Wear appropriate footwear for the activity you're doing
- Lifting barefoot or in socks is permitted on lifting platforms only
- Make use of our lockers for bags
- Our gym's aren't always manned, so if you require assistance or support when there are no team members on the gym floor, please visit our friendly reception team
- In case of emergency, push the assistance alarm
- A gym induction must be completed before using the gym
- 1 adult (18 years+) can attend with up to four Junior members and is responsible for the Junior member's conduct
- You must follow all exercise programme advice given by our Fitness team
- During busy times, please be mindful of the length of time you spend on each piece of equipment to allow other gym users to complete their workout
By following the guidance above, we hope all visitors can enjoy their visits to the gym.
![Two Column Group Cycle Instructor](/media/hyllobya/two-column-group-cycle-instructor.jpg?width=800&height=572&v=1da0bf6d1c48ab0)
Group workout classes
We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.
Classes at The Pavilions In The Park
We operate a range of fitness classes at our centre, both in and out of the pool. Take a look at some of the types of activities we've got for you:
Group cycling
Exciting instructor-led indoor cycling classes that are perfect for beginners to experienced cyclists. A fantastic calorie burner.
Les Mills classes
Les Mills classes are enjoyed all over the world and include Body Pump, Body Combat, Body Balance and Body Attack.
Studio classes
Offering a range of intensities from gentle and relaxing to a more intensive workout, you’ll be able to find a class that suits you.
Aqua classes
Classes range from gentle to high impact so you can work hard and enjoy the support of the pool improving strength and fitness.
Personal training
Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?
If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?
Meet your PT
Matt
Would you like to get your first pull up, muscle up or would you like to improve on your technique?
- Level 3 Personal Trainer
- Nutrition Coach
- Corrective Exercise Specialist
- 6 years experience in the industry
- Bodyweight and Calisthenics
If you would like to move better and get stronger please get in touch to find out how I can help you.
Email: Mattweeksfitness@outlook.com
Ask a member of the team at The Pavilions In The Park for more details or call us on 01403 219200.
![Two Column Senior Yoga](/media/zpmonaaz/two-column-senior-yoga.jpg?width=800&height=572&v=1da109fa22725d0)
Wellness programmes
At The Pavilions In The Park we're dedicated to supporting recovery, rehabilitation and your overall health and wellbeing. That's why we offer wellness programmes to provide help to those in our community that need it.
Wellness programmes
Our programmes support recovery, rehabilitation and your overall health and wellbeing.
GP referral
If you have suffered an illness or recently had an operation our GP referral sessions will help you get back into fitness. You’ll need a ‘prescription to exercise’ from your doctor to get started and our instructors will support you through your sessions.
Your consultation and induction will include meeting with a qualified fitness professional who will assess your situation and design a safe, specific exercise program for your needs. The consultation and induction is free, as the cost is covered by Horsham District Council. You will then be able to access the gym at the following times at a discounted rate.
- Pay as you go and direct debit options are available.
Ask a member of the team for more information or call us on 01403 219200.
Swim4Health
A 6 week aquatic journey to support you back into activity incorporating access to pool based activity sessions and swimming.
You'll need a referral from participating health professionals. For more information and the list of participating referrers give us a call on 01403 219200.
![Junior doing a push up](/media/ua4dzvtu/two-column-junior-fitness.webp?width=800&height=572&v=1da733c1bd81930)
Junior fitness
We run the following supervised sessions for children aged 11-15 years to attend:
- Mon-Fri 3:30pm - 4:30pm
- Saturday 10am - 11am
- Sunday 10am - 11am or 11am - 12pm
£4.80 per session
All junior gym users must complete a group introduction before using the gym independently. These sessions last 30 minutes and can be booked with a member of our team when joining.
Once a junior member has completed their introduction and received programme advice they can attend outside the above supervised sessions with a parent/guardian or appropriate adult (18+) on a ratio of a maximum four juniors per adult.
Ask a member of the team for details or call us on 01403 219200.