Older adults

Looking after my health

Fitness, sport and health. Whatever place you’re into we have something for you. 

You can learn a new skill, get back into a sport, improve your fitness or continue to maintain a healthy lifestyle and the social benefits of sport and activity are terrific too.

50+ Mornings

Every Wednesday 8.00am-12.00pm

A great way for those aged 50+ ad over to stay active and social, with a range of light activities, including gym use, badminton, squash, table tennis and short tennis.

  • Members: free
  • Places members: £5.35
  • Leisure card holders: £4.85

We offer a range of memberships to help you to save money and continue to be active.  

Find out more


Our gyms are great for all ages and open all day. Why not talk to a member of the team to design a programme to suit you?

Find out more

Swimming is a great way to stay physically active. See the timetable for details on our older adult swim sessions.

Find out more
Other activities

We have a range of activities for older adults to enjoy, maintain a healthy lifestyle and meet new friends.

Find out more