Older adults
Looking after my health
Fitness, sport and health. Whatever place you’re into we have something for you.
You can learn a new skill, get back into a sport, improve your fitness or continue to maintain a healthy lifestyle and the social benefits of sport and activity are terrific too.
50+ Mornings
Every Wednesday 8.00am-12.00pm
A great way for those aged 50+ ad over to stay active and social, with a range of light activities, including gym use, badminton, squash, table tennis and short tennis.
- Members: free
- Places members: £5.35
- Leisure card holders: £4.85
We offer a range of memberships to help you to save money and continue to be active.
Gym
Our gyms are great for all ages and open all day. Why not talk to a member of the team to design a programme to suit you?
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Swimming
Swimming is a great way to stay physically active. See the timetable for details on our older adult swim sessions.
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Other activities
We have a range of activities for older adults to enjoy, maintain a healthy lifestyle and meet new friends.
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