Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.

We offer a range of memberships to suit you, depending on your needs, from Swim Only deals to our all-encompassing Premium Plus membership.

View memberships

View class timetable

Alternatively, we also welcome day visitors - simply create your free Places membership before visiting.

Our pay as you go sessions are currently priced as follows:

  • Adult gym session peak £9.15
  • Adult gym session off peak £7.45
  • Junior gym session £4.95
  • LAC/Compass cards £6.00
  • Senior session: £6.00

Gym support

To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.

One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.  

You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.

The place for all your digital fitness tracking and programming support is our Places Tracker app. Click the link below to find out more. 

Gym etiquette

Places Tracker app

Two Column Group Cycle Instructor

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

Personal training

Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?

If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?

Ask a member of the team at Steyning Leisure Centre for more details or call us on 01903 879666.

Meet your PTs

 

Two Column Senior On Treadmill

Exercise referral scheme

Exercise Referral is a formalised method of enabling those with certain medical conditions, and health risks, to access exercise in a safe and effective manner. Having been referred by a registered health professional you have the reassurance of knowing that physical activity is considered to be appropriate for you.

Find out more

 

Older adult activities

We have a number of activity sessions for older adults each week.  Just turn up and enjoy a range of activities and meet new friends.

Our 50+ activity morning has a range of activities all under 1 roof to help you keep active and meet new people.

Wednesdays
  • Swimming 9.30am - 11.30am, £3.60 per person
  • Short tennis 9.30am - 12.00noon, £2 per person
Junior doing a push up

Junior fitness

We run the following supervised sessions for children aged 11-15 years to attend:

  • Monday - Friday 3.30pm - 4.00pm
  • Saturday and Sundays 10.30am-11am
  • Junior Inductions are available Mondays, Wednesdays and Fridays 3.45pm - 4.15pm and weekends 2.00pm - 2.30pm. 

Sessions must be booked in advance by calling 01903 879666.

Sessions are priced at £3.90.

All junior gym users must complete a group introduction before using the gym independently. These sessions last 30 minutes and can be booked with a member of our team when joining. 

Once a junior member has completed their introduction and received programme advice they can attend outside the above supervised sessions with a parent/guardian or appropriate adult (18+) on a ratio of a maximum four juniors per adult.

Timetable

View as PDF
20MayMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
21MayTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
22MayWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
23MayThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
24MayFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
25MaySaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
26MaySunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
27MayMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
28MayTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
29MayWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
30MayThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
31MayFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
1JunSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
2JunSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
3JunMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00