Ladies only activities

Gym, aqua aerobics and swimming sessions

Ladies only facilities

Work out in our ladies only gym, attend group exercise classes and pool sessions.

Fitness is for everyone, we want you to feel comfortable using our centre. That's why we offer an extensive Ladies Only Group Exercise programme, Ladies Only gym and Ladies Only pool sessions. 

Two Column Boxercise

Ladies Only activities

We offer the following Ladies Only activities, call 0121 7020 950 to find out more:

  • Separate Ladies Only gym for workouts
  • Ability to use both gyms at your discretion 
  • Group Exercise classes
  • Swimming Lessons
  • Aqua Classes
  • Ladies Only sauna usage
Two Column Generic Lifeguard

Female only lifeguard course

We are running our female only lifeguard course, with flexible working opportunities available upon completion!
Cost: £250 - Funding options are available.
Candidates must be able to: Jump/ dive into deep water, Swim 50m in less than 60 seconds, Swim 100 metres continuously on front and back in deep water, Tread water for 30 seconds, Surface dive to the floor of the pool, Climb out of the pool unaided without the use of steps or a ladder.

Timetable

View as PDF
No sessions found. Please try again and select an activity from the drop-down.
14OctTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
15OctWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
16OctThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
17OctFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
18OctSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
19OctSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
20OctMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
21OctTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
22OctWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
23OctThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
24OctFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
25OctSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
26OctSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
27OctMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
28OctTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00