Fitness & wellness

Sessions and classes for all

Gym, classes and wellness

We're dedicated to helping our members stay fit and well in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.

We offer a range of memberships to suit you, depending on your needs, from Swim Only deals to our all-encompassing Premium Plus membership.

View memberships

View class timetable

Alternatively, we also welcome day visitors - find out how to create your free Places membership and claim your day pass.

Non-member info

Your first gym visit

To familiarise you with the gym and to get to know your goals we'd like to offer you a short introduction to the gym. This can be booked with a member of the team when you join.  Premium and Gym members can book their introduction when joining online. We're aware some customers may want to just get going - so the introduction is optional. However, we'll always ask you to accept our Health Commitment Statement before your first visit.

Our gym is open from 6:15am - 10pm, Monday - Friday, and 8am - 5:30pm Saturdays and Sundays.

Remember our teams are here to help you and answer any of your questions.

Take a virtual tour

Want to take a look at our gym and the rest of the centre before your visit? Our virtual tour allows you to explore everything we have to offer.

Start your tour

Classes

Our classes are social, fun and a really good workout.  They range from low impact to the more intense and guide you through every step with our fantastic instructors.  You can enjoy our classes with a friend or meet new people each week.

A class is a great way to improve your health and fitness and you can fit one in around your busy schedule.  And the good news is that they can all be booked online.  It’s an ideal way of getting friends together and having immense fun in the name of exercise. 

If classes are your chosen activity, then you may benefit from a membership which could save you money and you can enjoy 14 days advance booking for classes. 

Some of our classes

Personal training

Personal training isn’t just for celebrities - everyone can benefit from some extra motivation. 

You might have a particular event or goal, or you may just want a bit of extra encouragement during your session. Our trainers have different specialisms but are all focused on supporting you through fun and engaging sessions.  Ask a member of the team for more details or call us on 01844 274200.

Meet your PTs

Junior fitness

We believe a physically active child is much more likely to become a physically active adult. 

We run the following supervised sessions for children aged 11-15 years to attend. An induction must be completed as part of the first visit:

  • Monday - Friday 3:15pm - 4.15pm and 4.15pm - 5.15pm
  • Saturday and Sunday 10am - 12pm

Members (16+) can also accompany their children any time, subject to some conditions. Ask a member of the team for details or call us on 01844 274200.

It's worth remembering that our Premium memberships include the option to add four free juniors to your membership.

Senior activities

We also offer a range of activities and clubs for our senior members and visitors at Risborough Springs Swim and Fitness Centre - from aqua classes and swimming sessions to fitness classes specially designed for over 50s.

Find out more

Wellness programmes

At Risborough Springs Swim and Fitness Centre we're dedicated to supporting recovery, rehabilitation and your overall health and wellbeing. That's why we offer several wellness programmes to provide help to those in our community that need it.

Our programmes

Timetable