Older adult wellness morning
Join us on Friday 17th March from 8.30am - 12.30pm!
We've got a whole range of free activities planned for all to enjoy*, including low impact exercise classes and ceramic classes, along with the opportunity to connect with your local community and find our more about the services available to you.
Come along, have some fun and maybe even try something new!
Take a look at our range of offerings below.
*All activities are free of charge. Sessions can be booked on the day on a first come, first serve basis. Pre-booking is unavailable.
Low impact fitness class
A fun, low-level workout class to music, led by a Fitness Instructor.
Session time: 8.30am - 9.30am
First aid workshop
An introductory first aid course, delivered by a qualified RLSS trainer.
Session time: 10.00am - 10.30am
Stretch & mobility class
A relaxing session to stretch and mobilise the body and calm the mind.
Session time: 11.00am - 11.30am
Ceramics & coffee
Paint your own tile with 2 spots ceramics, a local pottery maker, whilst enjoying a coffee on us!
Session time: 11.45am - 12.30am
15 minute taster sessions will be available with Liz from Romsey Reflexology.
Session times: 9.30am - 12.30pm
Forever active sessions
A variety of Forever Active classes will be running between 9.00am and 12.00pm this includes badminton, short tennis, squash, racketball and table tennis.
Please note you will need to provide your own equipment for these sessions.
Session times: 9.00am - 12.00pm
Get in touch
For more information, please call us on 02380 684800 or speak to a member of the team at Places Leisure Eastleigh.