Women's Only Membership

Gym, Swim and Classes for just £31.99 per month.

Our centre is designed to provide a space for everyone to feel welcome, supported, and comfortable.

We provide regular women's only sessions in the Gym, Swimming Pool and Classes. With friendly female staff on shift, you are guaranteed to feel included during your session. 

If you wish to attend the centre during these times only, we offer a women's only membership at the discounted price of just £31.99 per month! This package includes a 15 minute gym induction or a 60 minute induction with a basic fitness programme to follow.

Take a look below at session times and activity options to decide whether this membership could be for you.

What does this membership include?
  • Women's only classes
  • Women's only lane swim and teaching pool sessions
  • Women's only gym sessions
Ladies only group exercise classes
  • Ladies Group Cycling - Mondays at 10am and Fridays at 9.30am
  • Ladies Aqua Fit - Fridays at 10.30am
  • Ladies Sculpt - Tuesdays at 10am
  • Ladies Legs, Bums & Tums - Thursdays at 9.45am
  • Ladies Stretch & Define - Thursdays at 11am
  • Ladies HIIT - Wednesdays at 9.15am
  • Ladies Circuits - Starting Saturday 5th November at 10.45am

All sessions are led by qualified female instructors/personal trainers. For more information about what the classes involve, have a browse through our timetable.

Visit Timetable


What times do I have access to the gym and pool?
  • Monday - Friday 7.30am - 7.30pm
  • Weekends - 9am - 5pm
What if I want some extra guidance through my fitness journey?

You have come to the right place! We offer personal training to anyone who would like a more in-depth workout programme which is catered to your personal needs. Session options include

  • 60 minute £47
  • Contact us for bulk discount if you are thinking of purchasing 5 or 10 sessions.

To sign up to our Women's only membership, contact us on the number below or visit the centre where our friendly team will be delighted to help you.

Call us on 020 8336 7770