Health and Wellbeing
Improving my health
Our programmes support recovery, rehabilitation and your overall health and wellbeing.Â
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GP referral
If you have suffered an illness or recently had an operation our GP referral sessions will help you get back into fitness. You’ll need a ‘prescription to exercise’ from your doctor to get started and our instructors will support you through your sessions.
Ask a member of the team for more information or call us on 020 8336 7770.
Swim4Health
A 6 week aquatic journey to support you back into activity incorporating access to pool based activity sessions and swimming.
You'll need a referral from participating health professionals.  For more information and the list of participating referrers give us a call on 020 8336 7770.Â