Personal training isn’t just for celebrities, everyone can benefit from some extra motivation.
You might have a particular event or goal or you may just want a bit of extra encouragement during your session. Our trainers have different specialisms but are all focused on supporting you through fun and engaging sessions. Ask a member of the team for more details or call us on 0203 225 5460.
Meet the PT's
"Always set yourself a goal! It doesn’t matter how big or small, you just
Need something to motivate you.”
Do what you enjoy. But remember to change your routine regularly so you don’t get bored. If like me you enjoy weights, try Body Pump for a change.
"The body achieves what the mind believes"
Specialising in toning/ sculpting, muscle building, weight loss, and strength and conditioning.
“Work hard, enjoy life.”
Weight loss. Body shaping. Building muscle mass. Sport specific training. Adapting to clients needs and goals, mixing hard work with enjoyable workouts.
“Know your limitations, and then defy them!”
Functional training. Kettlebell training. Older adult coaching. Ante & post natal fitness.Weight management.
“Don't count the days, make the days count”
Bodyweight functional training. Core strength development. Weight management. Postural assessments & corrections.TRX. Boxing.
“You only get out of it as much as you put into it.”
By promoting all kinds of body shapes and all body images I try to
focus on the physical as well as mental health in particular, as these
tend to be forgotten put behind body perfection.
“It takes hard work, dedication and the vision of succeeding to reach your fitness goals.”
Body building. Martial arts. Strength and conditioning. Weight loss. Weight gain.