Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.

We offer a range of memberships to suit you, depending on your needs, from Swim Only deals to our all-encompassing Premium Plus membership.

View memberships

View class timetable

Alternatively, we also welcome day visitors - create your free Places membership before visiting.

Our pay as you go sessions cost £11.00 for adults, £6.40 for seniors or £6.40 for disabled visitors.

Please see our gym opening times below:

Monday - Friday: 6.00am - 10.00pm

Saturday - Sunday: 7.30am - 6.00pm

Gym support

To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.

One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.  

You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.

The place for all your digital fitness tracking and programming support is our Places Tracker app. Click the link below to find out more. 

Gym etiquette

Places Tracker app

Take a virtual tour

Want to take a look at our gym and the rest of the centre before your visit? Our virtual tour allows you to explore everything we have to offer.

Start your tour

Two Column Group Cycle Instructor

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

Personal training

Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?

If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?

Meet your PTs

Ask a member of the team at Loughton Leisure Centre for more details or call us on 0203 225 5460.

Two Column Senior Yoga

Exercise referral scheme

Exercise Referral is a 12-week programme designed to improve health and wellbeing by encouraging participants to move more within a safe and comfortable environment.

The scheme aims to help those who suffer from, or are at risk of, developing chronic medical conditions and provides support to people whose health could benefit from a more active lifestyle. 

Find out more

Junior doing a push up

Junior fitness

We believe a physically active child is much more likely to become a physically active adult. We run the following supervised sessions for children aged 11-15 years to attend:

  • Monday to Friday: 4.00pm - 4.55pm | 5.00pm - 5.55pm
  • Saturday and Sunday: 2.00pm - 3.00pm 

All junior gym users must complete a group introduction before using the gym independently. These sessions last 30 minutes and can be booked with a member of our team when joining. 

Once a junior member has completed their introduction and received programme advice they can attend from 9.00am to 6.00pm Monday to Friday and after 9.00am on weekends supervised sessions with a parent/guardian or appropriate adult (18+) on a ratio of a maximum four juniors per adult.

Ask a member of the team for details, or call us on 0203 225 5460.

 

Timetable

View as PDF
14AprSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
15AprMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
16AprTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
17AprWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
18AprThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
19AprFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
20AprSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
21AprSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
22AprMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
23AprTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
24AprWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
25AprThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
26AprFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
27AprSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
28AprSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00