Fitness & wellness
Sessions and classes for all
Gym, classes and wellness
We're dedicated to helping our members stay fit and well in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.
We offer a range of memberships to suit you, depending on your needs, from Swim Only deals to our all-encompassing Premium Plus membership.
Alternatively, we also welcome day visitors - find out how to create your free Places membership and claim your day pass.
Your first gym visit
To familiarise you with the gym and to get to know your goals we'd like to offer you a short introduction to the gym. This can be booked with a member of the team when you join. Premium and Gym members can book their introduction when joining online. We're aware some customers may want to just get going - so the introduction is optional. However, we'll always ask you to accept our Health Commitment Statement before your first visit.
Our gym is open from 6am - 10.30pm, Monday - Friday, and 7am - 7.30pm Saturdays and Sundays.
Take a virtual tour
Want to take a look at our gym and the rest of the centre before your visit? Our virtual tour allows you to explore everything we have to offer.
Our classes are social, fun and a really good workout. They range from low impact to the more intense and guide you through every step with our fantastic instructors. You can enjoy our classes with a friend or meet new people each week.
Personal training isn’t just for celebrities - everyone can benefit from some extra motivation.
You might have a particular event or goal, or you may just want a bit of extra encouragement during your session. Our trainers have different specialisms but are all focused on supporting you through fun and engaging sessions. Ask a member of the team for more details or call us on 0118 931 2066
Take time to completely relax and unwind in our beautifully tranquil health suite, featuring a relaxing infrared sauna; a calming steam room; a traditional, skin-purifying sauna; and deeply soothing, heated seats.
Long COVID Recovery Programme
Loddon Valley Leisure Centre is one of dozens of Places Leisure venues currently offering our Long COVID Recovery Programme.
Delivered by certified coaches, we will support you by offering safe and effective advice, exercise guidance and lifestyle hints to help break the cycle of Long COVID symptoms.
Our programme comes at no extra cost to Premium members.
We believe a physically active child is much more likely to become a physically active adult.
We run the following supervised sessions for children aged 11-15 years to attend. An induction must be completed as part of the first visit:
- Monday - Friday 3:45pm - 6pm
- Saturday and Sunday 9am - 4:30pm
Members (16+) can also accompany their children up to 6.00pm Monday to Friday and anytime at a weekend subject to some conditions. Ask a member of the team for details or call us on 0118 931 2066.
It's worth remembering that our Premium memberships include the option to add four free juniors to your membership.
At Loddon Valley Leisure Centre we're dedicated to supporting recovery, rehabilitation and your overall health and wellbeing. That's why we offer several wellness programmes to provide help to those in our community that need it.
We offer free swimming sessions for our senior members and visitors at Loddon Valley Leisure Centre.
- Wednesdays: 9.00am - 9.45am
- Fridays: 2.00pm - 2.45pm
Places Locker app
Free access to the Places Locker app with all memberships
The Places Locker app enables you to book classes and fitness sessions, as well as track activity and access over 150 free virtual workouts. Download today and get moving.