Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.

We offer a range of memberships to suit you, depending on your needs, from Swim Only deals to our all-encompassing Premium Plus membership.

View memberships

View class timetable

Alternatively, we also welcome day visitors - create your free Places membership and claim your day pass.

Our current gym opening times are as follows:

Monday to Friday: 6:30am – 10:00pm

Saturday and Sunday: 7:00am – 5:00pm

Pay as you go sessions cost £8.00 for adults, £5.25 for concessions and £4.00 for juniors (11-15 years old).

Gym support

To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.

One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.  

You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.

The place for all your digital fitness tracking and programming support is our Places Tracker app. Click the link below to find out more. 

Gym etiquette

Places Tracker app

Two Column Group Cycling Classes

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

 

Junior doing a push up

Junior fitness

We believe a physically active child is much more likely to become a physically active adult. 

We run a range of gym sessions and classes aimed specifically at our younger visitors.

Find out more

Members (18+) can also accompany their children up to 6.00pm Monday to Friday and anytime at a weekend subject to some conditions. Ask a member of the team for details or call us on 02392 534950.

Older adult activities

We also offer a range of classes and activities for our older adult members at Gosport Leisure Centre.

We offer Forever Active sessions for Swimming and Badminton  on Mondays and Thursdays from 9:00am - 12:00pm.

View timetable

Two Column Senior Yoga

Exercise referral scheme

If you have suffered an illness or recently had an operation our GP referral sessions will help you get back into fitness.  You’ll need a ‘prescription to exercise’ from your doctor to get started and our instructors will support you through your sessions.

Find out more

Health and wellbeing classes

 

Timetable

View as PDF
14AprSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
15AprMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
16AprTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
17AprWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
18AprThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
19AprFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
20AprSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
21AprSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
22AprMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
23AprTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
24AprWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
25AprThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
26AprFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
27AprSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
28AprSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00