Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.

We offer a range of memberships to suit you, depending on your needs, from Swim Only deals to our all-encompassing Premium Plus membership.

View memberships

View class timetable

Alternatively, we also welcome day visitors - find out how to create your free Places membership and claim your day pass.

Non-member info

Our current gym opening times are as follows:

Monday to Friday: 6:30am – 10:00pm

Saturday and Sunday: 7:00am – 5:00pm

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

Gym support

To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.

One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.  

You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labeled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.

The place for all your digital fitness tracking and programming support is out Places Leisure app. Click the link below to find out more.

Places Leisure app

Gym etiquette

Your first visit

Junior fitness

We believe a physically active child is much more likely to become a physically active adult. 

We run a range of gym sessions and classes aimed specifically at our younger visitors.

More info

Members (18+) can also accompany their children up to 6.00pm Monday to Friday and anytime at a weekend subject to some conditions. Ask a member of the team for details or call us on 02392 534950.

Older adults

We also offer a range of classes and activities for our older adult members at Gosport Leisure Centre.

We offer Forever Active sessions for Swimming and Badminton  on Mondays and Thursdays from 9:00am - 12:00pm.

View timetable

Places Leisure app

Free access to the brand-new Places Leisure app with all memberships 

Make and manage bookings, access free virtual workouts, enjoy digital fitness, news, blogs, and so much more!

Download now

Exercise referral scheme

If you have suffered an illness or recently had an operation our GP referral sessions will help you get back into fitness.  You’ll need a ‘prescription to exercise’ from your doctor to get started and our instructors will support you through your sessions.

More info

Health and wellbeing classes

Timetable