Parkinson's Move & Shout

 

Places Leisure in collaboration with Parkinson's UK, offers classes specialised for individuals with Parkinson's. Our classes take place in our centre environment and aim to promote physical fitness, mobility, and overall well-being for participants. Additionally, our classes aim to raise awareness and understanding of Parkinson's within the local community.

Our Parkinson's Move & Shout Physical Activity classes are tailored to address the specific needs of individuals living with Parkinson's. It provides targeted physical activity sessions with the goal of improving participants' quality of life, enhancing motor skills, and fostering a supportive community. 

 

 

Our programme

At the first session, participants will be given the option to access our Exercise Referral Programme. This provides 4 x 1-1 sessions over a 12-week period with an instructor who will develop a bespoke training programme to improve your mobility, strength & balance to support PD symptoms.
During the programme, participants will also be asked to take part in a short activity to session measure their mobility. This will also be completed in week 12 to measure progress. 
Carers are welcome to attend within their caring capacity free of charge, or as a participant (£4.50 per session.) There is a café downstairs and seating areas within Elmbridge Xcel Leisure Centre where carers are welcome to relax.

 

Dates, times and costs

Our next course will be beginning on Thursday 11th September!

  • Every Thursday
  • 3.00pm - 4.00pm
  • £29 per month, includes a membership to all Places Leisure Centre's in Elmbridge Borough
  • If you don't want a month membership, classes are £4 each

 

Contact us

For more information and to join these classes, please contact us on 01932 260300