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3 grounding techniques for when you are feeling overwhelmed
And breathe...

Stay safe, stay active
Free home workouts on the Places Locker app

Congratulations Lucas!
Deben Leisure Centre's Swimmer of the year

NPLQ courses this May
Learn to save lives

Useful centre information
Everything you need to know!

Easter egg hunt with Deben Leisure Centre!
Easter Egg Hunt T&C's