National Fitness Day

Join in on the fun and try something new!

Wednesday 20th September is National Fitness Day and we are hosting a whole range of free, fun activities for you to take part in!

Gym challenge

Come and see our team on the gym floor any time between 6.30am - 9.30pm for our gym challenge! 

How long can you stay seated against the wall? 

Are you up for the challenge? Come and have a go - the winner of the challenge will win a month's free membership! 


Free functional fitness MOTs

We are bringing in a specialist Physiotherapist and Sports Therapist to give our customers a free fitness MOT! Come by between 9.30am and 2.30pm - no booking is required, but if you would like to make an appointment, please email or call 01280 825 711


A range of challenges and classes!

In our Shelley Theatre:

  • 15 minute core challenge - 9.30am and 10.30am
  • 15 minute glute challenge - 10.00am and 11.00am 
  • Pilates class - 11.30am until 12.30pm

In our Group Cycling studio:

  • 9.45am Group Cycling class

Nutrition Quiz

Think you know your stuff? Come and take part in our nutrition quiz! Speak to a member of our team on reception to enter. All correct answers will be put into a prize draw, and the winner will win a month's free membership!

For more information, call us on 01628 405 200