Personal training isn’t just for celebrities, everyone can benefit from some extra motivation.
You might have a particular event or goal or you may just want a bit of extra encouragement during your session. Our trainers have different specialisms but are all focused on supporting you through fun and engaging sessions. Ask a member of the team for more details or call us on 01628 405200.
Meet the PTs
“Exercise should be fun whilst being effective”
Key strengths: Muscular endurance, Strength, hypertrophy, toning, weight loss, cardiovascular endurance, core, health and well being.
“Your body can stand almost anything. It's your mind that you have to convince.”
Key strengths: Nutrition, Weight lost, Strength & Conditioning, Olympic Lifting, Gym based Boxing and HIIT training.
“No pain no gain”
Key strengths: HIIT, toning, weight loss, Motivation and Nutrition support