Friends with benefits!
Both be rewarded
Did you know that working out with a friend has loads of potential to boost your fitness?
- Friends make exercise fun! You won’t want to miss out on a work out when it’s part of your social life
- Mates make you accountable – tempted not to show up for a session? If you know you’re meeting a mate, you won’t stand them up
- Friendly competition makes you work harder – they may be your buddy, but that’s no reason to let them win, is it...?
- Confidence booster - with a friend you’re more likely to try that strange looking piece of kit in the gym. Safety in numbers, right?
- Buddies can boost your membership too – when you refer a friend who joins, you get a month free!