Gym

Do you have a gym policy for juniors?

11-15 year olds can access the gym during supervised Junior Gym sessions once initial Introduction has been completed. Juniors can attend outside of supervised Junior Gym times if accompanied by an appropriate adult aged 18+ years.  An adult can supervise up to 4 juniors.

What qualifications do the fitness team hold?

Our teams are highly skilled and qualified, completing both externally recognised training as well as internal training sessions.  All qualifications are quality assured by the appropriate National Governing Body.

What support do I get as a Gym user?

We have a pioneering Activate & Focus programme included in your membership, utilising digital technology, personalised programming and one-to-one Instructor support, all designed to help you in achieving your goals.

What do I need to know about gym etiquette?

We want everyone's time in our gym to be as comfortable as possible, so we ask all visitors to be respectful of others when using the facilities. Please visit your local centres website to view some useful tips on gym etiquette. 

Do you offer Personal Training?

Yes, we have a fantastic selection of trainers available.  Please speak to a member of the team to get you started.