Elevate 3 step fitness pathway

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Elevate your health and fitness today

Our 3 step fitness pathway is free to all of our Northumberland members where you will work with one of our fitness experts to achieve your fitness goals in just three simple steps. 

To discover which of our centre's currently offer Elevate find out more below:

Find your centre

Step 1: Get Started

Your first success is getting started in the right way. During a 45 minute session we will:

  • Discuss your fitness aspirations
  • Set some smart goals
  • Complete a health and fitness check

This gives us everything we need to build your fitness plan.

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Tanita body analysis and the gym at Blyth Sports Centre

Step 2: Get Active

Next we will walk through your plan, and discuss why it supports your SMART goals. During a 45 minute session we will:

  • Walk you through your fitness plan
  • Show you all the gym kit you need
  • Help you track your workouts

To access your fitness plan, we will show you how to access this through the Places Leisure app. You can then track each of your workouts and review your progress within the app.

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Two Column Wellness Programme Info

Step 3: Stay Focused

For ongoing support we recommend checking in every 8 weeks to see how you are doing. During a 45 minute session we will:

  • Discuss what is working and what isn't
  • Look to introduce new exercises or activities
  • Consider which fitness classes could help

The main goal is to keep you motivated and keep things fresh as you maintain your focus on achieving your goals.

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Two Column Boxercise 2

Frequently asked questions