Gym introduction

Learning the ropes

Let's talk to you about your goals.

To familiarise you with the gym and to get to know your goals we'd like to offer you a short introduction to the gym. This would be booked with a member of the team when you join.  Premium and Gym single members can book this when joining online.  We're aware some customers may want to just get going - so the introduction is optional - we'll always ask you to accept our Health Commitment Statement before your first visit.

In addition we offer The Move Programme – an individual training programme using the latest technology alongside your personal activity goals & aspirations to formulate a tailor made exercise programme.  With 1-to-1 support, extensive exercise libraries, multiple activities & remote motivational messaging to keep you on track – we really recommend that you take part!  The Move Programme is free for Premium & Gym members and £40 for Places Members.

Remember our teams are here to help you and answer any of your questions.

We call it Your Journey, that's 3 free training sessions for Premium members

Sign up now

You can pay as you go

Personal Training

Get results faster

Find out more

Fitness for all abilities

Find out more