Do you have knee or hip pain?
Join our ESCAPE-pain class, meet other people living with arthritis and learn:
- Information and simple ways to better manage knee and/or hip pain.
- A gentle, individualised exercise programme that matches your needs and pace.
Sessions run on Monday & Friday- Starts 9th September
Time: 11.30 am - 12.30 pm
Price: £25 for 12 sessions
Sign up by emailing Aimee Pearce at firstname.lastname@example.org for more details and bookings.
Or fill out our form below.