Fitness & health

Gym sessions for all

Gym, classes and fitness

We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.

View memberships

Alternatively, we also welcome day visitors - simply create your free Places membership before visiting

Our pay as you go sessions are currently charged at £10 per session.

Gym support

To familiarise you with the gym and to get to know your goals we'd like to offer you a short group introduction to the gym. This can be booked with a member of the team when you join or at a later date via our website.

One-to-one support sessions can be booked with a member of the gym team. The sessions last 45 minutes and are chargeable.  

You are also welcome to book one free 15 minute programme review a month, just speak to a member of our team.

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you a video tutorial. Also look out for our latest workout boards in the gym, with a scannable code showcasing the latest workout to try.

The place for all your digital fitness tracking and programming support is our Places Tracker app. Click the link below to find out more. 

Gym etiquette

Places Tracker app

Inside of a sauna

Health Suite

Have you had a busy day or just finished a hard workout?  Why not finish it off with a lovely relaxing session in our sauna.  

Free for full members

£5 for Places members and casual use

Ask us for more details on 020 8547 2198.

Junior doing a push up

Junior fitness

We run the following supervised sessions for children aged 11-15 years to attend:

  • Monday - Thursday 3.30pm - 5.00pm
  • Saturday 2.00pm - 4.00pm

All junior gym users must complete a group introduction before using the gym independently. These sessions last 30 minutes and can be booked with a member of our team when joining. 

Once a junior member has completed their introduction and received programme advice they can attend outside the above supervised sessions with a parent/guardian or appropriate adult (18+) on a ratio of a maximum four juniors per adult.

Timetable

View as PDF
13JunThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
14JunFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
15JunSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
16JunSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
17JunMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
18JunTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
19JunWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
20JunThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
21JunFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
22JunSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
23JunSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
24JunMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
25JunTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
26JunWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
27JunThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00