Making new friends
A fun and social way to keep fit and healthy.
We have a number of activity sessions for older adults each week.
Low Impact Circuits
Designed to be easy on the joints this class isn't exclusively for older adults but is a good place to start if you are new or returning to exercise.
Included within your membership or you can pay per session
Mondays and Fridays 10.45am - 11.30am
- Monday 10.45am - 11.30am
- Thursday 10.30am - 11.15am
- Friday 10.45am - 11.30am and 11.45am - 12.30pm
Lively social class
Great way to improve strength, mobility and flexibility followed by a cuppa and a chat.
- Monday 1.00pm - 2.30pm
This class is free of charge
We have a variety of classes that may be suitable for you.
For more details and to get involved contact the centre on 01992 716733.
Great for mind, body and soulFind out more
Everyone's a memberFind out more
Fitness for all ages and abilitiesFind out more