Other activities
Making new friends
A fun and social way to keep fit and healthy.
We have a number of activity sessions for older adults each week.
Low Impact Circuits
Designed to be easy on the joints this class isn't exclusively for older adults but is a good place to start if you are new or returning to exercise.
Included within your membership or you can pay per session
Mondays and Fridays 10.45am - 11.30am
- Monday 10.45am - 11.30am
- Thursday 10.30am - 11.15am
- Friday 10.45am - 11.30am and 11.45am - 12.30pm
Lively social class
Looking for a class to get you a little more active with a great social element? Then this is the class for you!
40-45 minutes of fun, gentle, chair based exercise followed by a complimentary hot drink and chat in our café
Warning - the muscles most likely to ache after from talking and laughing!
- Monday 1.00pm - 2.30pm
- £3.50 per person
We have a variety of classes that may be suitable for you.
For more details and to get involved contact the centre on 01992 716733.
