Other activities

Making new friends

A fun and social way to keep fit and healthy.

We have a number of activity sessions for older adults each week.

Low Impact Circuits

Designed to be easy on the joints this class isn't exclusively for older adults but is a good place to start if you are new or returning to exercise.

Included within your membership or you can pay per session

Mondays and Fridays 10.45am - 11.30am

  • Monday 10.45am - 11.30am
  • Thursday 10.30am - 11.15am 
  • Friday 10.45am - 11.30am and 11.45am - 12.30pm



Lively social class 
Looking for a class to get you a little more active with a great social element? Then this is the class for you! 
40-45 minutes of fun, gentle, chair based exercise followed by a complimentary hot drink and chat in our café
Warning - the muscles most likely to ache after from talking and laughing!
  • Monday 1.00pm - 2.30pm 
  • £3.50 per person 

Book now 

We have a variety of classes that may be suitable for you. 

For more details and to get involved contact the centre on 01992 716733.


Great for mind, body and soul

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Everyone's a member

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Fitness for all ages and abilities

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