Personal Training

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Personal training isn’t just for celebrities, everyone can benefit from some extra motivation. 

You might have a particular event or goal or you may just want a bit of extra encouragement during your session. Our trainers have different specialisms but are all focused on supporting you through fun and engaging sessions.  Ask a member of the team for more details or call us on 01992 716733.

Meet the PT's

Julie Robinson

With over 20 years experience in the fitness industry I have become a firm believer in working from the inside out. Make time for your health and your fitness and physique will follow. I am a keen runner, still do the odd marathon, and specialise in posture, strength for training for females, falls prevention and time management.

Get in touch today:

01992 716733
julierobinson@pfpleisure.org

Neil Ratcliff

I am a very upbeat character that will bring fun and excitement to all your workouts. With a huge passion for everything sport and fitness I aim to push you past your perceived limits. I currently work with all walls of life and have been incredibly successful helping members reach their goals, we keep it simple and effective and avoid the confusion of fad diets and unrealistic training regimes.

Get in touch today:

01992 716733
neilratcliffe@pfpleisure.org

Laura Parrick

“Slowly killing the myth that weight training will make you bulky, one woman at a time.”

I specialise on weight training, aiming to introduce women into the world of weights. I am dedicated and passionate, striving to build confidence, strength and knowledge in you as we work towards your goals!

Get in touch today:

01992 716733
lauraparrick@pfpleisure.org

Gavin Povall

My main focus is fat loss, using a combination exercise, diet and nutrition to help my clients achieve this. I also specialise in sports training, specifically aimed at people looking to do Triathlons.  I use varying methods and strategies and tailor the session to meet the needs of the individual. People's goals may not differ greatly, but the path undertaken will be, and I will help to guide you down this.

Get in touch today:

01992 716733

Grant Alvarez

I love to work in group environment, you get much better results when you are all in it together. I specialise in 5 week courses that are structured to make movement, health and fitness something you cherish as much as I do. I have a huge interest in nutrition and its effects on our health and well being and believe we are close to a breakthrough in finding out the truth behind the current obesity and diabetes crisis.

Get in touch today:

01992 716733
grantalvarez@pfpleisure.org

Ryan Jones

'You are capable and more able than you think'

I specialise in strength and conditioning, postural correction, along with diet and weight management. All with the aim of looking to improve your quality of your life and wellbeing.

Get in touch today:

01992 716733
ryanjones@pfpleisure.org

What do our customers think?

"I've been a member of the gym for a number of years. I've had Neil as a PT for a few months now and although not being the most confident of people about my upper body strength, Neil's drive and determination gave me the confidence to try new things and to push myself that little bit harder and to have confidence in myself. My upper body strength and endurance has come on really well in the short space of time Neil gas been working with me on a 1 to 1 basis. I've conquered obstacles on a 'Tough Mudder' that I previously couldn't do and also I very much believe that it also helped my complete my first marathon at the age of 52. Thank you, Neil."

Simon speaking about PT Neil

"Having Laura as my PT has been the best investment ever! As a complete beginner in the gym, Laura has been so patient with me and really helped improve my confidence in the gym. I have gone from hating the gym to loving the gym and I really can’t wait to continue this journey with her! Laura puts so much effort into my sessions and I am so pleased with my results in such a short space of time. I feel so much more confident in my body and I attribute this to having such a great PT. Thank you Laura, you’re the best ❤️"

Rochelle speaking about PT Laura

"I would like to throw some serious credit to your employee Laura, a personal trainer at the gym! She's patient, understanding, supportive and very encouraging. I have listened, and watched her as she has shown me what to do, and how to do it safely. I have followed her guidance especially on the days I have had to work out on my own, and within 4 weeks my body was already showing results. Within that time frame, I felt and feel stronger, I am lifting much heavier weights, and also my body is much more toned. Laura is on top of her game and if you are ready to give it your all, she's the person you need on your team!"

Olga speaking about PT Laura

"I recently worked with Laura for 6 weeks (twice a week) to get over a shoulder injury and get ready for a kayaking expedition. Wow, what an amazing result we got in a limited time! I was worried I'd left it too late but Laura did everything I needed and the trip went so well, without issue. I went from having limited mobility and weakness to paddling almost 200km. I feel stronger than I have in a very long time. Laura paid attention to my Physio's assessment and how I was doing with kayaking session on the water. She took on board what the activity of kayaking meant in terms of specific movements, pressures and needs of the muscles and joints in my shoulder and elsewhere. With humour and gentle encouragement she pushed me further than I would have on my own, whilst making sure I didn't cause further injury. Laura was able to advise on diet, as I wasn't eating enough food and my energy was low and specifically not getting enough protein to help the muscles. I never realised weight training could achieve so much more than just bulking up muscle and such quick results for toning as well as strength and stability."

Jaine speaking about PT Laura

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