Getting my groove on
A bit about our classes
They're social, fun and a really good workout. Our classes range from low impact to the more intense and guide you through every step with our fantastic instructors. You can enjoy it with a friend or meet new people each week.
Are classes the activity for you?
A class is a great way to improve your health and fitness and you can fit one in around your busy schedule. And the good news is that they can all be booked online. It’s an ideal way of getting friends together and having immense fun in the name of exercise.
Let's get you started
We have classes available throughout the week.
If classes are your chosen activity then you may benefit from a membership which could save you money and you can enjoy 14 days advance booking for classes.
Classes and Places Locker
Places Locker is our app for all things active. It's perfect for tracking your activity and it allows you to book online wherever you are. You earn MOVES for all the activity that you complete each week, build training programmes and review progress. Did you know a one hour class could earn you 833 MOVES.
Ride like the wind with our group cycling classes. You’ll feel like you’ve had a workout with one of these sessions.
Offering a range of intensities from gentle and relaxing to a more intensive workout, you’ll be able to find a class that suits you.
Classes range from gentle to high impact so you can work hard and enjoy the support of the pool improving strength and fitness.
Les Mills classes are enjoyed all over the world and include Body Pump, Body Combat, Body Balance, Body Attack and Sh’bam.
Workout in your own time, with regular classes throughout the day our virtual Les Mills RPM cycling offers flexibility for busy lives
Enjoy moving to the music in our motivating classes, great for mind, body and soul. Find our older adult sessions in the timetable below.
Relentless Training 24 is coming to Waltham Abbey!Find out more