Forever Active

Move well, live well

Forever Active

We are excited to launch our new Forever Active programme in partnership with Kingston Council, and their Move Well, Live Well project!

Designed for over 50s in our Community, our Forever Active sessions consist of low-impact classes and activities which aim to improve mobility, fitness, and general wellbeing.

Our programme takes place across our centres in Kingston including Tolworth Recreation Centre and Malden Centre, and provides a safe, friendly environment for those participating to get active, make friends, try something new, or even revisit an old passion!

New to us? Don’t sweat it! Our friendly staff and expert instructors are on hand to offer support and guidance, no matter your ability or fitness level.

Also, you can try one of our sessions for free with a taster session! Please call us on 020 8391 7910 or visit our centre to book your first session!

Find out more

 

Two Column Senior Yoga

How can I join?

When you join us, you can expect to find a friendly
Community, accessible facilities, and expert staff who are
here to encourage and assist you throughout your journey.

To sign up for a membership and get stuck into 
our Forever Active sessions, simply ask a member of our staff 
at reception!

You don’t need a membership to join in on the fun, feel
free to come and go as you like. All sessions are available
on a pay-as-you-go basis.

Senior gym goer using weights machine

Staying active with age

There are so many physical and mental benefits of
exercise, especially when it comes to preventing and
managing health issues.

Whether you’re getting started on your fitness journey
or you’re returning to a hobby you used to enjoy, we’ve
put together some advice on making the most out of
your workout routine!   

Read more here

Our classes

Whether you are looking to learn a new skill or just socialise whilst keeping active, we have a wealth of great activities for you to get involved with!

Find out more

 

Timetable

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1MayThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
2MayFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
3MaySaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
4MaySunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
5MayMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
6MayTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
7MayWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
8MayThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
9MayFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
10MaySaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
11MaySunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
12MayMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
13MayTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
14MayWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
15MayThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00