Welcome to The Quays Swimming and Diving Complex
Following the news that Active Nation have ceased trading, we can confirm that from 3rd April 2025 all Active Nation memberships, bookings, and staff will be transferred to Places Leisure. This is includes the operation of The Quays.
Bookings can be made at the link below.
Should you have any questions please see our FAQs for the latest information on your site.
The Quays Swimming and Diving Centre
One of only four High Performance Centres for diving in the UK, The Quays Swimming and Diving Centre is home to three of Team GB’s Olympic divers.
The Quays isn’t just about diving though. There’s something for all ages and abilities, including swimming for pregnant women, parent and toddler swim sessions and junior swimming lessons. And away from the water, you can hit the gym and benefit from our world-class facilities. Whether you want to take the kids for a swim or you fancy trying out Stunt Diving, you’ll be warmly welcomed by our friendly team of experts.
We’re passionate about helping you stay physically active and emotionally engaged in fitness, sport and wellbeing. Our mission is to put our heart and soul into ‘creating active places and healthy people’ - it’s about creating a place for everyone.
27 Harbour Parade,
Southampton,
SO15 1BA
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Opening times
Closes today at 10.00pm
- Monday: 5.30am - 10.00pm
- Tuesday: 5.30am - 10.00pm
- Wednesday: 5.30am - 10.00pm
- Thursday: 5.30am - 10.00pm
- Friday: 5.30am - 8.00pm
- Saturday: 7.30am - 6.00pm
- Sunday: 7.30am - 6.00pm
Facilities