Fitness & health
Sessions and classes for all
Gym, classes and fitness
We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.
We offer a range of memberships to suit you, depending on your needs, from flexible three-month deals to all-inclusive options including access to our thermal spas.
Alternatively, we also welcome pay as you go visitors to our air-conditioned gym.
Our gym is open at the following times:
- Monday - Thursday: 9.00am - 10.00pm
- Friday: 9.00am - 8.00pm
- Saturdays and Sundays: 9.00am - 2.00pm
Gym support
We offer a free one-to-one support session for our members* to help familiarise you with the gym, to get to know your goals and build a personalised workout plan. We’ll ensure you leave the session feeling confident and ready to start your programme. The session lasts for an hour and can be booked online.
You are also welcome to book one free 15-minute programme review a month, just speak to a member of our team.
Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you with a video tutorial.
For all your digital fitness tracking and programming support, visit the 'digital fitness' section of our Places Leisure app.
*One-to-one support sessions are free of charge to Premium Plus memberships, Premium memberships and Gym Only memberships. For Places Members, One-to-one Introductions are included in the casual entrance fee rate.
Gym etiquette
We want everyone's time in our gym to be as comfortable as possible, so we ask all visitors to remember the below when using the facilities.
- Please help us keep the gym clean by wiping down equipment after use
- Wear appropriate clothing and footwear for the activity you're doing
- Lifting barefoot or in socks is permitted on lifting platforms only. Read our full footwear policy here.
- Make use of our lockers for bags
- Our gym's aren't always manned, so if you require assistance or support when there are no team members on the gym floor, please visit our friendly reception team
- In case of emergency, push the assistance alarm
- During busy times, please be mindful of the length of time you spend on each piece of equipment to allow other gym users to complete their workout
Junior Gym etiquette
- A gym induction must be completed before using the gym
- 1 adult (18 years+) can attend with up to four Junior members and is responsible for the Junior member's conduct
- You must follow all exercise programme advice given by our Fitness team
By following the guidance above, we hope all visitors can enjoy their visits to the gym.
Group workout classes
We host a number of fitness classes at our hub throughout the week, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.
Currently we have Pilates, Dance and Boot Camp classes throughout with week, with all classes available to be booked online or via the Places Leisure app.
Group cycling
Our dedicated indoor group cycling studio hosts three fantastic studio cycling classes a week.
Personal training
Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?
If you relate to any of the above, personal training is for you! The clue is the title – personal training is all about you! With a range of packages & prices available, what are you waiting for?
Ask a member of the team at Newbiggin Sports and Community Hub for more details or call us on 01670 620200.
Exercise Referral
Exercise Referral is a formalised method of enabling those with certain medical conditions, and health risks, to access exercise in a safe and effective manner. Having been referred by a registered health professional you have the reassurance of knowing that physical activity is considered to be appropriate for you.
Proudly supporting the We Are Undefeatable movement
Exercise Referral programme
About the programme
Engaging in regular physical activity can positively impact your health in a variety of ways, whether that's weight management, mental wellbeing, heart health or muscle and joint mobility.
Being active not only helps manage existing health conditions but can also help to prevent future health conditions.
Exercise Referral at Places Leisure offers an ideal opportunity for People with long-term health conditions to increase their physical activity and enhance their overall health and wellbeing in a personalised way.
Who is eligible?
Individuals with a range of long-term health conditions, such as asthma, arthritis, high blood pressure, diabetes, obesity, depression, anxiety, and osteoporosis are welcome to join the programme.
How do I sign up?
If you have a long-term health condition, including those mentioned above, simply consult your GP, nurse, physio, social prescriber or other healthcare practitioner.
If you meet the eligibility criteria, they can refer you to your preferred Places Leisure centre.
What is included?
Our programme offers expert, personalised support tailored to you to increase your physical activity and enhance your long-term health and wellbeing.
Your journey will include:
- Initial health assessment from a qualified instructor
- Support on exercise goals and techniques
- Personalised guidance and encouragement
- Drop-in supervised support sessions
- Ongoing support & advice
- Access to the gym, swimming pool, and group workout classes
We empower our Customers to build sustainable, long-term habits that go beyond a 12-week programme to ensure you build healthier habits for life. That's why you'll receive a discounted membership during and after your programme so you can continue your journey with us.
Wellbeing walks
Our free wellbeing walks are a perfect way to meet others and enjoy the outdoors, with weekly organised short and friendly walks in Northumberland.
Wellbeing walks
Our free weekly wellbeing walks are the perfect opportunity to enjoy the outdoors, with our team of volunteer walk leaders here to welcome you to our free walking activities taking place across Northumberland. If you are ready to join our groups, there is no need to book, simply turn up at one of the below locations - arriving a little earlier to check-in with the walk leader on your first walk.
Frequently asked questions
When do the walks take place?
Wellbeing walks in South East Northumberland
Concordia Leisure Centre, Cramlington - Monday, 10am
Morpeth Sports & Leisure Centre - Tuesday, 10.30am
Ashington Leisure Centre - Wednesday, 10am
Blyth Sports Centre - Thursday, 10am
Newbiggin Sports Centre - Thursday, 10am
Pegswoord Community Hub - Friday, 10am
Wellbeing walks in West Northumberland
Wentworth Leisure Centre, Hexham - Monday, 10am
Stocksfield Cricket Club - Monday, 10am
Wark Post Office - Tuesday, 10am
Ponteland Leisure Centre - Tuesday, 10.30am
Coigns Corner, Corbridge - Wednesday, 10am
Bellingham Market place - Wednesday, 10.30am
Tyne Riverside Park, Prudhoe (every 2 weeks) - Thursday, 10.30am
Wellbeing walks in North Northumberland
Alnwick Market Place - Wednesday, 10am
Amble Town Square - Tuesday, 1.30pm
Cheviot Centre, Wooler - Thursday, 1pm
Do I need a Places Leisure membership to join a walk?
No, however we do ask that if it is your first walk with us that you arrive early as there will be a couple of registration forms to complete with our walk leader.
Are refreshments provided on the walks?
No, however you are welcome to bring your own as we will often have a short break whilst out on our walks.
Who can I contact to find out more?
Please email us at northumberland@pfpleisure.org.
Places Leisure App
Free access to the brand-new Places Leisure app with all memberships Make and manage bookings, access free virtual workouts, enjoy digital fitness, news, blogs, and so much more!
Timetable
Places available: